Food Category

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BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 43	Gold Medal Hotel & Restaura... General Mills Sales Inc. Gold Medal Hotel & Restaurant Self Rising Enriched Bleached Flour General Mills Sales Inc.	30.0g	22.9g	0.8g	0.3g	3.2g	0.4g	107
Full Name Gold Medal Hotel & Restaurant Self Rising Enriched Bleached Flour Details Ingredients: 11 Grains/Flour Branded Analysis 43 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 42	Gold Medal Self Rising Flour General Mills Sales Inc. Gold Medal Self Rising Flour General Mills Sales Inc.	30.0g	22.3g	0.8g	0.3g	3.0g	0.1g	104
Full Name Gold Medal Self Rising Flour Details Ingredients: 10 Grains/Flour Branded Analysis 42 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 35	Gold Medal White Whole Whea... General Mills Sales Inc. Gold Medal White Whole Wheat Flour General Mills Sales Inc.	30.0g	21.0g	3.0g	0.5g	4.0g	1.0g	110
Full Name Gold Medal White Whole Wheat Flour Details Ingredients: 1 Grains/Flour Branded Analysis 35 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 42	Pillsbury Hotel & Restauran... General Mills Sales Inc. Pillsbury Hotel & Restaurant All Purpose Flour General Mills Sales Inc.	30.0g	22.1g	0.7g	0.5g	3.2g	0.5g	106
Full Name Pillsbury Hotel & Restaurant All Purpose Flour Details Ingredients: 7 Grains/Flour Branded Analysis 42 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 42	Gold Medal All Purpose Flou... General Mills Sales Inc. Gold Medal All Purpose Flour 3 Pound General Mills Sales Inc.	30.0g	22.1g	0.7g	0.5g	3.2g	0.1g	105
Full Name Gold Medal All Purpose Flour 3 Pound Details Ingredients: 7 Grains/Flour Branded Analysis 42 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 63	Mother's Barley Regular 11 Z Pepsico Inc. Mother's Barley Regular 11 Z Pepsico Inc.	48.0g	37.3g	5.3g	0.6g	4.8g	0.4g	173
Full Name Mother's Barley Regular 11 Z Details Ingredients: 1 Grains/Flour Branded Analysis 63 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 48	Quaker Peaches & Cream Inst... Pepsico Inc. Quaker Peaches & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Count Pa... Pepsico Inc.	35.0g	26.7g	2.1g	2.3g	2.8g	11.6g	134
Full Name Quaker Peaches & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Count Paper Box Details Ingredients: 21 Grains/Flour Branded Analysis 48 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 44	Quaker Old Fashioned Oats 4... Pepsico Inc. Brand Owner Quaker Old Fashioned Oats 42 Oz Pepsico Inc. Brand Owner	40.0g	27.0g	4.0g	3.0g	5.0g	1.0g	150
Full Name Quaker Old Fashioned Oats 42 Oz Details Ingredients: 1 Grains/Flour Branded Analysis 44 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 57	Quaker Apple & Cinnamon Ins... Pepsico Inc. Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack Pepsico Inc.	43.0g	32.8g	3.6g	2.2g	3.7g	12.6g	159
Full Name Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack Details Ingredients: 19 Grains/Flour Branded Analysis 57 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 37	Quaker Lower Sugar Instant ... Pepsico Inc. Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounc... Pepsico Inc.	31.0g	22.0g	3.0g	1.5g	3.0g	6.0g	110
Full Name Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets Details Ingredients: 15 Grains/Flour Branded Analysis 37 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 36	General Mills Gold Medal St... General Mills Sales Inc. General Mills Gold Medal Stone Ground Whole Wheat Flour General Mills Sales Inc.	30.0g	21.5g	3.1g	0.6g	3.9g	0.6g	107
Full Name General Mills Gold Medal Stone Ground Whole Wheat Flour Details Ingredients: 1 Grains/Flour Branded Analysis 36 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 41	Sperry Organic Hygluten Flour General Mills Sales Inc. Sperry Organic Hygluten Flour General Mills Sales Inc.	30.0g	21.9g	0.9g	0.3g	4.1g	0.3g	107
Full Name Sperry Organic Hygluten Flour Details Ingredients: 1 Grains/Flour Branded Analysis 41 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 40	Sperry Organic Semolina Flour General Mills Sales Inc. Sperry Organic Semolina Flour General Mills Sales Inc.	30.0g	21.8g	1.2g	0.3g	3.5g	0.3g	104
Full Name Sperry Organic Semolina Flour Details Ingredients: 1 Grains/Flour Branded Analysis 40 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 45	Gold Medal Yellow Corn Meal General Mills Sales Inc. Gold Medal Yellow Corn Meal General Mills Sales Inc.	30.0g	23.8g	0.8g	0.2g	2.1g	0.3g	106
Full Name Gold Medal Yellow Corn Meal Details Ingredients: 1 Grains/Flour Branded Analysis 45 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 48	Quaker Select Starts High F... Pepsico Inc. Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 O... Pepsico Inc.	45.0g	34.5g	10.0g	2.1g	3.9g	6.7g	166
Full Name Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box Details Ingredients: 7 Grains/Flour Branded Analysis 48 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 42	Gold Medal Neapolitan Flour General Mills Sales Inc. Gold Medal Neapolitan Flour General Mills Sales Inc.	30.0g	22.6g	0.9g	0.3g	3.6g	0.2g	107
Full Name Gold Medal Neapolitan Flour Details Ingredients: 1 Grains/Flour Branded Analysis 42 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 42	Gold Medal Pollyanna Pie & ... General Mills Sales Inc. Gold Medal Pollyanna Pie & Cookie Bakers Flour General Mills Sales Inc.	30.0g	22.1g	0.7g	0.5g	3.2g	0.1g	106
Full Name Gold Medal Pollyanna Pie & Cookie Bakers Flour Details Ingredients: 1 Grains/Flour Branded Analysis 42 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 35	Gold Medal Whole Wheat Flour General Mills Sales Inc. Gold Medal Whole Wheat Flour General Mills Sales Inc.	30.0g	21.0g	3.1g	0.6g	4.1g	0.3g	106
Full Name Gold Medal Whole Wheat Flour Details Ingredients: 1 Grains/Flour Branded Analysis 35 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 35	General Mills Gold Medal St... General Mills Sales Inc. General Mills Gold Medal Stone Ground Wheat A Laxa Coarse Ground Whole Wheat ... General Mills Sales Inc.	30.0g	21.0g	3.1g	0.6g	4.1g	0.3g	106
Full Name General Mills Gold Medal Stone Ground Wheat A Laxa Coarse Ground Whole Wheat Flour Details Ingredients: 1 Grains/Flour Branded Analysis 35 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 100	Gold Medal Golden Shield Ba... General Mills Sales Inc. Gold Medal Golden Shield Bakers Cookie And Pastry Enriched Unbleached Flour General Mills Sales Inc.	100.0g	75.6g	2.6g	1.3g	9.5g	1.0g	353
Full Name Gold Medal Golden Shield Bakers Cookie And Pastry Enriched Unbleached Flour Details Ingredients: 6 Grains/Flour Branded Analysis 100 BSI (High) 100% Data Quality Amazon Bookmark