🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Gold Medal Hotel & Res... General Mills Sales Inc. Gold Medal Hotel & Restaura... BSI: 43.17 - High Impact Ingredients: 11 Grains/Flour Branded Gold Medal Hotel & Restaurant Self Ri... General Mills Sales Inc. Gold Medal Hotel & Restaura... BSI: 43.17 - High Impact Ingredients: 11 Grains/Flour Branded	30.0g	43.17	11	22.9g	0.8g	0.3g	3.2g	0.4g	107
Gold Medal Hotel & Restaurant Self Rising Enriched Bleached Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 43.17 Carbs 22.9g Sugar 0.4g Fiber 0.8g Fat 0.3g Protein 3.2g
Save to Collection Amazon	Gold Medal Self Rising... General Mills Sales Inc. Gold Medal Self Rising Flour BSI: 42.0 - High Impact Ingredients: 10 Grains/Flour Branded Gold Medal Self Rising Flour General Mills Sales Inc. Gold Medal Self Rising Flour BSI: 42.0 - High Impact Ingredients: 10 Grains/Flour Branded	30.0g	42.0	10	22.3g	0.8g	0.3g	3.0g	0.1g	104
Gold Medal Self Rising Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 42.0 Carbs 22.3g Sugar 0.1g Fiber 0.8g Fat 0.3g Protein 3.0g
Save to Collection Amazon	Gold Medal White Whole... General Mills Sales Inc. Gold Medal White Whole Whea... BSI: 34.95 - High Impact Ingredients: 1 Grains/Flour Branded Gold Medal White Whole Wheat Flour General Mills Sales Inc. Gold Medal White Whole Whea... BSI: 34.95 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	34.95	1	21.0g	3.0g	0.5g	4.0g	1.0g	110
Gold Medal White Whole Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 34.95 Carbs 21.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Pillsbury Hotel & Rest... General Mills Sales Inc. Pillsbury Hotel & Restauran... BSI: 41.83 - High Impact Ingredients: 7 Grains/Flour Branded Pillsbury Hotel & Restaurant All Purp... General Mills Sales Inc. Pillsbury Hotel & Restauran... BSI: 41.83 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	41.83	7	22.1g	0.7g	0.5g	3.2g	0.5g	106
Pillsbury Hotel & Restaurant All Purpose Flour Brand: Pillsbury Category: Grains/Flour Serving: 30.0g BSI 41.83 Carbs 22.1g Sugar 0.5g Fiber 0.7g Fat 0.5g Protein 3.2g
Save to Collection Amazon	Gold Medal All Purpose... General Mills Sales Inc. Gold Medal All Purpose Flou... BSI: 41.7 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal All Purpose Flour 3 Pound General Mills Sales Inc. Gold Medal All Purpose Flou... BSI: 41.7 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	41.7	7	22.1g	0.7g	0.5g	3.2g	0.1g	105
Gold Medal All Purpose Flour 3 Pound Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.7 Carbs 22.1g Sugar 0.1g Fiber 0.7g Fat 0.5g Protein 3.2g
Save to Collection Amazon	Mother's Barley Regula... Pepsico Inc. Mother's Barley Regular 11 Z BSI: 62.68 - High Impact Ingredients: 1 Grains/Flour Branded Mother's Barley Regular 11 Z Pepsico Inc. Mother's Barley Regular 11 Z BSI: 62.68 - High Impact Ingredients: 1 Grains/Flour Branded	48.0g	62.68	1	37.3g	5.3g	0.6g	4.8g	0.4g	173
Mother's Barley Regular 11 Z Brand: Mother's Category: Grains/Flour Serving: 48.0g BSI 62.68 Carbs 37.3g Sugar 0.4g Fiber 5.3g Fat 0.6g Protein 4.8g
Save to Collection Amazon	Quaker Peaches & Cream... Pepsico Inc. Quaker Peaches & Cream Inst... BSI: 47.84 - High Impact Ingredients: 21 Grains/Flour Branded Quaker Peaches & Cream Instant Oatmea... Pepsico Inc. Quaker Peaches & Cream Inst... BSI: 47.84 - High Impact Ingredients: 21 Grains/Flour Branded	35.0g	47.84	21	26.7g	2.1g	2.3g	2.8g	11.6g	134
Quaker Peaches & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Count Paper Box Brand: Quaker Category: Grains/Flour Serving: 35.0g BSI 47.84 Carbs 26.7g Sugar 11.6g Fiber 2.1g Fat 2.3g Protein 2.8g
Save to Collection Amazon	Quaker Old Fashioned O... Pepsico Inc. Brand Owner Quaker Old Fashioned Oats 4... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded Quaker Old Fashioned Oats 42 Oz Pepsico Inc. Brand Owner Quaker Old Fashioned Oats 4... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded	40.0g	44.33	1	27.0g	4.0g	3.0g	5.0g	1.0g	150
Quaker Old Fashioned Oats 42 Oz Brand: Quaker Category: Grains/Flour Serving: 40.0g BSI 44.33 Carbs 27.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	Quaker Apple & Cinnamo... Pepsico Inc. Quaker Apple & Cinnamon Ins... BSI: 57.08 - High Impact Ingredients: 19 Grains/Flour Branded Quaker Apple & Cinnamon Instant Oatme... Pepsico Inc. Quaker Apple & Cinnamon Ins... BSI: 57.08 - High Impact Ingredients: 19 Grains/Flour Branded	43.0g	57.08	19	32.8g	3.6g	2.2g	3.7g	12.6g	159
Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack Brand: Quaker Category: Grains/Flour Serving: 43.0g BSI 57.08 Carbs 32.8g Sugar 12.6g Fiber 3.6g Fat 2.2g Protein 3.7g
Save to Collection Amazon	Quaker Lower Sugar Ins... Pepsico Inc. Quaker Lower Sugar Instant ... BSI: 36.98 - High Impact Ingredients: 15 Grains/Flour Branded Quaker Lower Sugar Instant Oatmeal Ap... Pepsico Inc. Quaker Lower Sugar Instant ... BSI: 36.98 - High Impact Ingredients: 15 Grains/Flour Branded	31.0g	36.98	15	22.0g	3.0g	1.5g	3.0g	6.0g	110
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets Brand: Quaker Category: Grains/Flour Serving: 31.0g BSI 36.98 Carbs 22.0g Sugar 6.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	General Mills Gold Med... General Mills Sales Inc. General Mills Gold Medal St... BSI: 35.6 - High Impact Ingredients: 1 Grains/Flour Branded General Mills Gold Medal Stone Ground... General Mills Sales Inc. General Mills Gold Medal St... BSI: 35.6 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	35.6	1	21.5g	3.1g	0.6g	3.9g	0.6g	107
General Mills Gold Medal Stone Ground Whole Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 35.6 Carbs 21.5g Sugar 0.6g Fiber 3.1g Fat 0.6g Protein 3.9g
Save to Collection Amazon	Sperry Organic Hyglute... General Mills Sales Inc. Sperry Organic Hygluten Flour BSI: 40.84 - High Impact Ingredients: 1 Grains/Flour Branded Sperry Organic Hygluten Flour General Mills Sales Inc. Sperry Organic Hygluten Flour BSI: 40.84 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	40.84	1	21.9g	0.9g	0.3g	4.1g	0.3g	107
Sperry Organic Hygluten Flour Brand: Sperry Category: Grains/Flour Serving: 30.0g BSI 40.84 Carbs 21.9g Sugar 0.3g Fiber 0.9g Fat 0.3g Protein 4.1g
Save to Collection Amazon	Sperry Organic Semolin... General Mills Sales Inc. Sperry Organic Semolina Flour BSI: 40.3 - High Impact Ingredients: 1 Grains/Flour Branded Sperry Organic Semolina Flour General Mills Sales Inc. Sperry Organic Semolina Flour BSI: 40.3 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	40.3	1	21.8g	1.2g	0.3g	3.5g	0.3g	104
Sperry Organic Semolina Flour Brand: Sperry Category: Grains/Flour Serving: 30.0g BSI 40.3 Carbs 21.8g Sugar 0.3g Fiber 1.2g Fat 0.3g Protein 3.5g
Save to Collection Amazon	Gold Medal Yellow Corn... General Mills Sales Inc. Gold Medal Yellow Corn Meal BSI: 45.45 - High Impact Ingredients: 1 Grains/Flour Branded Gold Medal Yellow Corn Meal General Mills Sales Inc. Gold Medal Yellow Corn Meal BSI: 45.45 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	45.45	1	23.8g	0.8g	0.2g	2.1g	0.3g	106
Gold Medal Yellow Corn Meal Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 45.45 Carbs 23.8g Sugar 0.3g Fiber 0.8g Fat 0.2g Protein 2.1g
Save to Collection Amazon	Quaker Select Starts H... Pepsico Inc. Quaker Select Starts High F... BSI: 47.64 - High Impact Ingredients: 7 Grains/Flour Branded Quaker Select Starts High Fiber Maple... Pepsico Inc. Quaker Select Starts High F... BSI: 47.64 - High Impact Ingredients: 7 Grains/Flour Branded	45.0g	47.64	7	34.5g	10.0g	2.1g	3.9g	6.7g	166
Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box Brand: Quaker Category: Grains/Flour Serving: 45.0g BSI 47.64 Carbs 34.5g Sugar 6.7g Fiber 10.0g Fat 2.1g Protein 3.9g
Save to Collection Amazon	Gold Medal Neapolitan ... General Mills Sales Inc. Gold Medal Neapolitan Flour BSI: 42.33 - High Impact Ingredients: 1 Grains/Flour Branded Gold Medal Neapolitan Flour General Mills Sales Inc. Gold Medal Neapolitan Flour BSI: 42.33 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	42.33	1	22.6g	0.9g	0.3g	3.6g	0.2g	107
Gold Medal Neapolitan Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 42.33 Carbs 22.6g Sugar 0.2g Fiber 0.9g Fat 0.3g Protein 3.6g
Save to Collection Amazon	Gold Medal Pollyanna P... General Mills Sales Inc. Gold Medal Pollyanna Pie & ... BSI: 41.77 - High Impact Ingredients: 1 Grains/Flour Branded Gold Medal Pollyanna Pie & Cookie Bak... General Mills Sales Inc. Gold Medal Pollyanna Pie & ... BSI: 41.77 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	41.77	1	22.1g	0.7g	0.5g	3.2g	0.1g	106
Gold Medal Pollyanna Pie & Cookie Bakers Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.77 Carbs 22.1g Sugar 0.1g Fiber 0.7g Fat 0.5g Protein 3.2g
Save to Collection Amazon	Gold Medal Whole Wheat... General Mills Sales Inc. Gold Medal Whole Wheat Flour BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded Gold Medal Whole Wheat Flour General Mills Sales Inc. Gold Medal Whole Wheat Flour BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	34.67	1	21.0g	3.1g	0.6g	4.1g	0.3g	106
Gold Medal Whole Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 34.67 Carbs 21.0g Sugar 0.3g Fiber 3.1g Fat 0.6g Protein 4.1g
Save to Collection Amazon	General Mills Gold Med... General Mills Sales Inc. General Mills Gold Medal St... BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded General Mills Gold Medal Stone Ground... General Mills Sales Inc. General Mills Gold Medal St... BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	34.67	1	21.0g	3.1g	0.6g	4.1g	0.3g	106
General Mills Gold Medal Stone Ground Wheat A Laxa Coarse Ground Whole Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 34.67 Carbs 21.0g Sugar 0.3g Fiber 3.1g Fat 0.6g Protein 4.1g
Save to Collection Amazon	Gold Medal Golden Shie... General Mills Sales Inc. Gold Medal Golden Shield Ba... BSI: 100.0 - High Impact Ingredients: 6 Grains/Flour Branded Gold Medal Golden Shield Bakers Cooki... General Mills Sales Inc. Gold Medal Golden Shield Ba... BSI: 100.0 - High Impact Ingredients: 6 Grains/Flour Branded	100.0g	100.0	6	75.6g	2.6g	1.3g	9.5g	1.0g	353
Gold Medal Golden Shield Bakers Cookie And Pastry Enriched Unbleached Flour Brand: Gold Medal Category: Grains/Flour Serving: 100.0g BSI 100.0 Carbs 75.6g Sugar 1.0g Fiber 2.6g Fat 1.3g Protein 9.5g

🍽️ Food Category

Gold Medal Hotel & Restaurant Self Rising Enriched Bleached Flour

Gold Medal Self Rising Flour

Gold Medal White Whole Wheat Flour

Pillsbury Hotel & Restaurant All Purpose Flour

Gold Medal All Purpose Flour 3 Pound

Mother's Barley Regular 11 Z

Quaker Peaches & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Count Paper Box

Quaker Old Fashioned Oats 42 Oz

Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack

Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets

General Mills Gold Medal Stone Ground Whole Wheat Flour

Sperry Organic Hygluten Flour

Sperry Organic Semolina Flour

Gold Medal Yellow Corn Meal

Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box

Gold Medal Neapolitan Flour

Gold Medal Pollyanna Pie & Cookie Bakers Flour

Gold Medal Whole Wheat Flour

General Mills Gold Medal Stone Ground Wheat A Laxa Coarse Ground Whole Wheat Flour

Gold Medal Golden Shield Bakers Cookie And Pastry Enriched Unbleached Flour