| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
General Mills Sales Inc.
Sperry Organic Stone Ground...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Sperry Organic Stone Ground...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 34.67 | 21.0g | 3.1g | 0.6g | 106 | ||
|
|
General Mills Sales Inc.
Sperry Organic Unbleached B...
BSI: 41.05 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Sperry Organic Unbleached B...
BSI: 41.05 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 41.05 | 21.9g | 0.9g | 0.3g | 105 | ||
|
|
General Mills Sales Inc.
Gold Medal Supreme Bakers H...
BSI: 41.04 - High Impact
Ingredients: 8
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Supreme Bakers H...
BSI: 41.04 - High Impact
Ingredients: 8
Grains/Flour
Branded
|
30.0g | 41.04 | 22.0g | 0.9g | 0.3g | 107 | ||
|
|
General Mills Sales Inc.
Gold Medal Wondra Quick Mix...
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Wondra Quick Mix...
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 43.33 | 22.9g | 0.7g | 0.5g | 109 | ||
|
|
General Mills Sales Inc.
Gold Medal King Wheat Baker...
BSI: 41.71 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal King Wheat Baker...
BSI: 41.71 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 41.71 | 22.3g | 0.9g | 0.3g | 103 | ||
|
|
General Mills Sales Inc.
Pizza Factory Flour
BSI: 41.04 - High Impact
Ingredients: 8
Grains/Flour
Branded
General Mills Sales Inc.
Pizza Factory Flour
BSI: 41.04 - High Impact
Ingredients: 8
Grains/Flour
Branded
|
30.0g | 41.04 | 22.0g | 0.9g | 0.3g | 107 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Oatmeal Oldfashion R...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Oatmeal Oldfashion R...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
General Mills Sales Inc.
Gold Medal Tortilla Flour
BSI: 42.85 - High Impact
Ingredients: 6
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Tortilla Flour
BSI: 42.85 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
30.0g | 42.85 | 22.7g | 0.7g | 0.4g | 107 | ||
|
|
General Mills Sales Inc.
Gold Medal All Trumps Baker...
BSI: 40.73 - High Impact
Ingredients: 8
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal All Trumps Baker...
BSI: 40.73 - High Impact
Ingredients: 8
Grains/Flour
Branded
|
30.0g | 40.73 | 21.6g | 0.6g | 0.5g | 108 | ||
|
|
General Mills Sales Inc.
Gold Medal All Trumps Baker...
BSI: 39.4 - High Impact
Ingredients: 8
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal All Trumps Baker...
BSI: 39.4 - High Impact
Ingredients: 8
Grains/Flour
Branded
|
30.0g | 39.4 | 21.2g | 0.9g | 0.3g | 105 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Oats Old Fashioned 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Oats Old Fashioned 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
Ardent Mills Llc
Kyrol Flr 50 Lb Ab
BSI: 40.02 - High Impact
Ingredients: 2
Grains/Flour
Branded
Ardent Mills Llc
Kyrol Flr 50 Lb Ab
BSI: 40.02 - High Impact
Ingredients: 2
Grains/Flour
Branded
|
30.0g | 40.02 | 21.3g | 0.7g | 0.4g | 108 | ||
|
|
Ardent Mills Llc
Km Special Flr 50 Lb Aa
BSI: 40.84 - High Impact
Ingredients: 1
Grains/Flour
Branded
Ardent Mills Llc
Km Special Flr 50 Lb Aa
BSI: 40.84 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 40.84 | 21.7g | 0.7g | 0.5g | 108 | ||
|
|
Ardent Mills Llc
Ramsey Med Rye 50 Lb Aa
BSI: 37.26 - High Impact
Ingredients: 1
Grains/Flour
Branded
Ardent Mills Llc
Ramsey Med Rye 50 Lb Aa
BSI: 37.26 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 37.26 | 22.6g | 3.5g | 0.5g | 105 | ||
|
|
Ardent Mills Llc
Corn Meal Fine 50 Lb Aa
BSI: 44.57 - High Impact
Ingredients: 1
Grains/Flour
Branded
Ardent Mills Llc
Corn Meal Fine 50 Lb Aa
BSI: 44.57 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 44.57 | 23.8g | 1.2g | 0.5g | 111 | ||
|
|
General Mills Sales Inc.
Gold Medal(tm) All Trumps(t...
BSI: 39.4 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal(tm) All Trumps(t...
BSI: 39.4 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 39.4 | 21.2g | 0.9g | 0.3g | 105 | ||
|
|
General Mills Sales Inc.
General Mills Gold Medal Su...
BSI: 40.59 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
General Mills Gold Medal Su...
BSI: 40.59 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 40.59 | 21.6g | 0.7g | 0.4g | 105 | ||
|
|
General Mills Sales Inc.
Gold Medal(tm) All Trumps(t...
BSI: 40.73 - High Impact
Ingredients: 8
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal(tm) All Trumps(t...
BSI: 40.73 - High Impact
Ingredients: 8
Grains/Flour
Branded
|
30.0g | 40.73 | 21.6g | 0.6g | 0.5g | 108 | ||
|
|
General Mills Sales Inc.
Gold Medal All Purpose Flour
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal All Purpose Flour
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 43.33 | 22.9g | 0.7g | 0.4g | 107 | ||
|
|
Pepsico Inc.
Quaker Real Medleys Cherry ...
BSI: 84.45 - High Impact
Ingredients: 15
Grains/Flour
Branded
Pepsico Inc.
Quaker Real Medleys Cherry ...
BSI: 84.45 - High Impact
Ingredients: 15
Grains/Flour
Branded
|
73.0g | 84.45 | 49.0g | 5.0g | 8.0g | 290 |