🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Quaker Instant Oatmeal... Pepsico Inc. Quaker Instant Oatmeal Lowe... BSI: 40.66 - High Impact Ingredients: 45 Grains/Flour Branded Quaker Instant Oatmeal Lower Sugar Va... Pepsico Inc. Quaker Instant Oatmeal Lowe... BSI: 40.66 - High Impact Ingredients: 45 Grains/Flour Branded	34.0g	40.66	45	24.0g	3.0g	2.0g	4.0g	4.0g	120
Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5 Z 10 Pack Brand: Quaker Category: Grains/Flour Serving: 34.0g BSI 40.66 Carbs 24.0g Sugar 4.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Quaker Grits Quick 5 M... Pepsico Inc. Quaker Grits Quick 5 Minute... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Grits Quick 5 Minute 36.8 Ounc... Pepsico Inc. Quaker Grits Quick 5 Minute... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag Brand: Quaker Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Quaker Quick 5 Minute ... Pepsico Inc. Quaker Quick 5 Minute Grits... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Quick 5 Minute Grits 24 Ounce ... Pepsico Inc. Quaker Quick 5 Minute Grits... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Quaker Quick 5 Minute Grits 24 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Quaker Instant Grits O... Pepsico Inc. Quaker Instant Grits Origin... BSI: 60.68 - High Impact Ingredients: 9 Grains/Flour Branded Quaker Instant Grits Original 18 Ounc... Pepsico Inc. Quaker Instant Grits Origin... BSI: 60.68 - High Impact Ingredients: 9 Grains/Flour Branded	42.0g	60.68	9	33.0g	2.0g	0.5g	4.0g	0.0g	140
Quaker Instant Grits Original 18 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 42.0g BSI 60.68 Carbs 33.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Martha White 5 Pound Y... The J.M. Smucker Company Martha White 5 Pound Yellow... BSI: 49.33 - High Impact Ingredients: 12 Grains/Flour Branded Martha White 5 Pound Yellow Corn Meal... The J.M. Smucker Company Martha White 5 Pound Yellow... BSI: 49.33 - High Impact Ingredients: 12 Grains/Flour Branded	34.0g	49.33	12	26.0g	1.0g	0.5g	2.0g	0.0g	120
Martha White 5 Pound Yellow Corn Meal Self Rising Each Brand: Martha White Category: Grains/Flour Serving: 34.0g BSI 49.33 Carbs 26.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Brown Rice, Long Grain... Woodland Foods Brown Rice, Long Grain, Qui... BSI: 64.54 - High Impact Ingredients: 1 Grains/Flour Branded Brown Rice, Long Grain, Quick Cook, O... Woodland Foods Brown Rice, Long Grain, Qui... BSI: 64.54 - High Impact Ingredients: 1 Grains/Flour Branded	45.0g	64.54	1	35.0g	2.0g	1.5g	4.0g	0.0g	170
Brown Rice, Long Grain, Quick Cook, Organic Brand: D'allesandro Category: Grains/Flour Serving: 45.0g BSI 64.54 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Pillsbury Hotel & Rest... General Mills Sales Inc. Pillsbury Hotel & Restauran... BSI: 41.83 - High Impact Ingredients: 25 Grains/Flour Branded Pillsbury Hotel & Restaurant Self Ris... General Mills Sales Inc. Pillsbury Hotel & Restauran... BSI: 41.83 - High Impact Ingredients: 25 Grains/Flour Branded	30.0g	41.83	25	21.9g	0.6g	0.0g	2.7g	0.3g	96
Pillsbury Hotel & Restaurant Self Rising All Purpose Flour Brand: Pillsbury Category: Grains/Flour Serving: 30.0g BSI 41.83 Carbs 21.9g Sugar 0.3g Fiber 0.6g Fat 0.0g Protein 2.7g
Save to Collection Amazon	Aunt Jemima Quick 5 Mi... Pepsico Inc. Aunt Jemima Quick 5 Minute ... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded Aunt Jemima Quick 5 Minute Grits 5 Po... Pepsico Inc. Aunt Jemima Quick 5 Minute ... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded	41.0g	60.71	6	32.0g	1.0g	0.5g	4.0g	0.0g	150
Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box Brand: Aunt Jemima Category: Grains/Flour Serving: 41.0g BSI 60.71 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Quaker Instant Oatmeal... Pepsico Inc. Quaker Instant Oatmeal Orig... BSI: 30.75 - High Impact Ingredients: 7 Grains/Flour Branded Quaker Instant Oatmeal Original (21 ... Pepsico Inc. Quaker Instant Oatmeal Orig... BSI: 30.75 - High Impact Ingredients: 7 Grains/Flour Branded	28.0g	30.75	7	19.0g	3.0g	2.0g	4.0g	0.0g	100
Quaker Instant Oatmeal Original (21 0.98 Ounce) 20.7 Ounce 21 Count Paper Box Brand: Quaker Category: Grains/Flour Serving: 28.0g BSI 30.75 Carbs 19.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Quaker Grits Quick 5 M... Pepsico Inc. Quaker Grits Quick 5 Minute... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Grits Quick 5 Minute 24 Ounce ... Pepsico Inc. Quaker Grits Quick 5 Minute... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded	41.0g	60.71	6	32.0g	1.0g	0.5g	4.0g	0.0g	150
Quaker Grits Quick 5 Minute 24 Ounce Canister Brand: Quaker Category: Grains/Flour Serving: 41.0g BSI 60.71 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Wheat Berries, Hard Re... Woodland Foods Wheat Berries, Hard Red, Or... BSI: 52.48 - High Impact Ingredients: 1 Grains/Flour Branded Wheat Berries, Hard Red, Organic* Woodland Foods Wheat Berries, Hard Red, Or... BSI: 52.48 - High Impact Ingredients: 1 Grains/Flour Branded	45.0g	52.48	1	32.0g	5.0g	0.5g	6.0g	0.0g	150
Wheat Berries, Hard Red, Organic* Brand: Woodland Foods Category: Grains/Flour Serving: 45.0g BSI 52.48 Carbs 32.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Quinoa, Organic Woodland Foods Quinoa, Organic BSI: 50.15 - High Impact Ingredients: 1 Grains/Flour Branded Quinoa, Organic Woodland Foods Quinoa, Organic BSI: 50.15 - High Impact Ingredients: 1 Grains/Flour Branded	45.0g	50.15	1	29.0g	3.0g	2.5g	6.0g	0.0g	170
Quinoa, Organic Brand: Woodland Foods Category: Grains/Flour Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Gold Medal Bl En Ps Ap... General Mills Sales Inc. Gold Medal Bl En Ps Ap Flour BSI: 41.18 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal Bl En Ps Ap Flour General Mills Sales Inc. Gold Medal Bl En Ps Ap Flour BSI: 41.18 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	41.18	7	22.0g	1.0g	0.0g	3.0g	1.0g	100
Gold Medal Bl En Ps Ap Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.18 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	24/2 Chefway Parboiled... Riceland Foods 24/2 Chefway Parboiled Long... BSI: 27.08 - Moderate Impact Ingredients: 1 Grains/Flour Branded 24/2 Chefway Parboiled Long Grain Bro... Riceland Foods 24/2 Chefway Parboiled Long... BSI: 27.08 - Moderate Impact Ingredients: 1 Grains/Flour Branded	44.0g	27.08	1	14.1g	0.4g	0.4g	1.3g	0.0g	66
24/2 Chefway Parboiled Long Grain Brown Rice Brand: Chefway Category: Grains/Flour Serving: 44.0g BSI 27.08 Carbs 14.1g Sugar 0.0g Fiber 0.4g Fat 0.4g Protein 1.3g
Save to Collection Amazon	Margarita Pizza Bakers... General Mills Sales Inc. Margarita Pizza Bakers Flour BSI: 39.87 - High Impact Ingredients: 8 Grains/Flour Branded Margarita Pizza Bakers Flour General Mills Sales Inc. Margarita Pizza Bakers Flour BSI: 39.87 - High Impact Ingredients: 8 Grains/Flour Branded	30.0g	39.87	8	21.4g	0.9g	0.0g	4.1g	0.4g	102
Margarita Pizza Bakers Flour Brand: Margarita Category: Grains/Flour Serving: 30.0g BSI 39.87 Carbs 21.4g Sugar 0.4g Fiber 0.9g Fat 0.0g Protein 4.1g
Save to Collection Amazon	Betty Crocker All Purp... General Mills Sales Inc. Betty Crocker All Purpose G... BSI: 44.36 - High Impact Ingredients: 5 Grains/Flour Branded Betty Crocker All Purpose Gluten Free... General Mills Sales Inc. Betty Crocker All Purpose G... BSI: 44.36 - High Impact Ingredients: 5 Grains/Flour Branded	28.0g	44.36	5	22.6g	0.2g	0.1g	1.3g	0.0g	97
Betty Crocker All Purpose Gluten Free Rice Flour Blend Brand: Betty Crocker Category: Grains/Flour Serving: 28.0g BSI 44.36 Carbs 22.6g Sugar 0.0g Fiber 0.2g Fat 0.1g Protein 1.3g
Save to Collection Amazon	Morrison's Premium Sel... C. H. Guenther And Son Inc. Morrison's Premium Self Ris... BSI: 39.25 - High Impact Ingredients: 16 Grains/Flour Branded Morrison's Premium Self Rising White ... C. H. Guenther And Son Inc. Morrison's Premium Self Ris... BSI: 39.25 - High Impact Ingredients: 16 Grains/Flour Branded	30.0g	39.25	16	22.0g	2.0g	1.0g	2.0g	0.0g	100
Morrison's Premium Self Rising White Cornmeal Mix Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 39.25 Carbs 22.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Blue Corn Masa, Flour,... Woodland Foods Blue Corn Masa, Flour, Organic BSI: 41.21 - High Impact Ingredients: 2 Grains/Flour Branded Blue Corn Masa, Flour, Organic Woodland Foods Blue Corn Masa, Flour, Organic BSI: 41.21 - High Impact Ingredients: 2 Grains/Flour Branded	30.0g	41.21	2	23.0g	2.0g	1.0g	2.0g	0.0g	110
Blue Corn Masa, Flour, Organic Brand: Woodland Foods Category: Grains/Flour Serving: 30.0g BSI 41.21 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Aunt Jemima Quick Grit... Pepsico Inc. Aunt Jemima Quick Grits 36.... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Aunt Jemima Quick Grits 36.8 Ounce Pa... Pepsico Inc. Aunt Jemima Quick Grits 36.... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Aunt Jemima Quick Grits 36.8 Ounce Paper Box Brand: Aunt Jemima Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Eagle Mills White Whol... Conagra Brands Inc Eagle Mills White Whole Whe... BSI: 36.91 - High Impact Ingredients: 1 Grains/Flour Branded Eagle Mills White Whole Wheat 100 Per... Conagra Brands Inc Eagle Mills White Whole Whe... BSI: 36.91 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	36.91	1	23.0g	4.0g	0.5g	4.0g	0.0g	110
Eagle Mills White Whole Wheat 100 Percent Ultragrain, 5 Lb Brand: Eagle Mills Category: Grains/Flour Serving: 30.0g BSI 36.91 Carbs 23.0g Sugar 0.0g Fiber 4.0g Fat 0.5g Protein 4.0g

🍽️ Food Category

Quaker Instant Oatmeal Lower Sugar Variety Pack 11.5 Z 10 Pack

Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag

Quaker Quick 5 Minute Grits 24 Ounce Paper Box

Quaker Instant Grits Original 18 Ounce Paper Box

Martha White 5 Pound Yellow Corn Meal Self Rising Each

Brown Rice, Long Grain, Quick Cook, Organic

Pillsbury Hotel & Restaurant Self Rising All Purpose Flour

Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box

Quaker Instant Oatmeal Original (21 0.98 Ounce) 20.7 Ounce 21 Count Paper Box

Quaker Grits Quick 5 Minute 24 Ounce Canister

Wheat Berries, Hard Red, Organic*

Quinoa, Organic

Gold Medal Bl En Ps Ap Flour

24/2 Chefway Parboiled Long Grain Brown Rice

Margarita Pizza Bakers Flour

Betty Crocker All Purpose Gluten Free Rice Flour Blend

Morrison's Premium Self Rising White Cornmeal Mix

Blue Corn Masa, Flour, Organic

Aunt Jemima Quick Grits 36.8 Ounce Paper Box

Eagle Mills White Whole Wheat 100 Percent Ultragrain, 5 Lb