🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pioneer Enriched Yello... C. H. Guenther And Son Inc. Pioneer Enriched Yellow Cor... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded Pioneer Enriched Yellow Corn Meal C. H. Guenther And Son Inc. Pioneer Enriched Yellow Cor... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.21	6	23.0g	2.0g	1.0g	2.0g	0.0g	110
Pioneer Enriched Yellow Corn Meal Brand: Pioneer Category: Grains/Flour Serving: 30.0g BSI 41.21 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	30/1 Chefway Parboiled... Riceland Foods 30/1 Chefway Parboiled Long... BSI: 28.82 - Moderate Impact Ingredients: 1 Grains/Flour Branded 30/1 Chefway Parboiled Long Grain Bro... Riceland Foods 30/1 Chefway Parboiled Long... BSI: 28.82 - Moderate Impact Ingredients: 1 Grains/Flour Branded	44.0g	28.82	1	15.0g	0.4g	0.4g	1.3g	0.0g	70
30/1 Chefway Parboiled Long Grain Brown Rice Brand: Chefway Category: Grains/Flour Serving: 44.0g BSI 28.82 Carbs 15.0g Sugar 0.0g Fiber 0.4g Fat 0.4g Protein 1.3g
Save to Collection Amazon	Aunt Jemima Quick Grit... Pepsico Inc. Aunt Jemima Quick Grits 5 P... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Aunt Jemima Quick Grits 5 Pound Paper... Pepsico Inc. Aunt Jemima Quick Grits 5 P... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Aunt Jemima Quick Grits 5 Pound Paper Box Brand: Aunt Jemima Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Morrison's Premium Yel... C. H. Guenther And Son Inc. Morrison's Premium Yellow D... BSI: 45.29 - High Impact Ingredients: 6 Grains/Flour Branded Morrison's Premium Yellow Degermed Co... C. H. Guenther And Son Inc. Morrison's Premium Yellow D... BSI: 45.29 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	45.29	6	24.0g	1.0g	0.5g	2.0g	0.0g	110
Morrison's Premium Yellow Degermed Corn Meal Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 45.29 Carbs 24.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Morrison's Premium Whi... C. H. Guenther And Son Inc. Morrison's Premium White Co... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded Morrison's Premium White Corn Meal C. H. Guenther And Son Inc. Morrison's Premium White Co... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.21	6	23.0g	2.0g	1.0g	2.0g	0.0g	110
Morrison's Premium White Corn Meal Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 41.21 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Zee Zees Raisins, Iw, ... National Food Group Zee Zees Raisins, Iw, 1.33 ... BSI: 57.68 - High Impact Ingredients: 1 Grains/Flour Branded Zee Zees Raisins, Iw, 1.33 Oz Box National Food Group Zee Zees Raisins, Iw, 1.33 ... BSI: 57.68 - High Impact Ingredients: 1 Grains/Flour Branded	37.24g	57.68	1	30.0g	1.0g	0.0g	1.0g	24.0g	130
Zee Zees Raisins, Iw, 1.33 Oz Box Brand: Zee Zees Category: Grains/Flour Serving: 37.24g BSI 57.68 Carbs 30.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Pioneer Enriched White... C. H. Guenther And Son Inc. Pioneer Enriched White Corn... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded Pioneer Enriched White Corn Meal C. H. Guenther And Son Inc. Pioneer Enriched White Corn... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.21	6	23.0g	2.0g	1.0g	2.0g	0.0g	110
Pioneer Enriched White Corn Meal Brand: Pioneer Category: Grains/Flour Serving: 30.0g BSI 41.21 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Morrison's Premium Yel... C. H. Guenther And Son Inc. Morrison's Premium Yellow C... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded Morrison's Premium Yellow Cornmeal C. H. Guenther And Son Inc. Morrison's Premium Yellow C... BSI: 41.21 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.21	6	23.0g	2.0g	1.0g	2.0g	0.0g	110
Morrison's Premium Yellow Cornmeal Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 41.21 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Morrison's Whole Wheat... C. H. Guenther And Son Inc. Morrison's Whole Wheat Flour BSI: 36.89 - High Impact Ingredients: 1 Grains/Flour Branded Morrison's Whole Wheat Flour C. H. Guenther And Son Inc. Morrison's Whole Wheat Flour BSI: 36.89 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	36.89	1	22.0g	3.0g	0.5g	4.0g	0.0g	100
Morrison's Whole Wheat Flour Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 36.89 Carbs 22.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Quaker Quick Grits 18.... Pepsico Inc. Quaker Quick Grits 18.4 Oun... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Quick Grits 18.4 Ounce Paper Box Pepsico Inc. Quaker Quick Grits 18.4 Oun... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Quaker Quick Grits 18.4 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Quaker Quick 5 Minute ... Pepsico Inc. Quaker Quick 5 Minute Grits... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Quick 5 Minute Grits 40 Ounce ... Pepsico Inc. Quaker Quick 5 Minute Grits... BSI: 53.02 - High Impact Ingredients: 6 Grains/Flour Branded	37.0g	53.02	6	29.0g	2.0g	0.5g	3.0g	0.0g	130
Quaker Quick 5 Minute Grits 40 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	25 Lb Polyweave 4% Pbb... Riceland Foods 25 Lb Polyweave 4% Pbbrn:Ch... BSI: 27.08 - Moderate Impact Ingredients: 1 Grains/Flour Branded 25 Lb Polyweave 4% Pbbrn:Chefway Parb... Riceland Foods 25 Lb Polyweave 4% Pbbrn:Ch... BSI: 27.08 - Moderate Impact Ingredients: 1 Grains/Flour Branded	44.0g	27.08	1	14.1g	0.4g	0.4g	1.3g	0.0g	66
25 Lb Polyweave 4% Pbbrn:Chefway Parboil Brown Brand: Chefway Category: Grains/Flour Serving: 44.0g BSI 27.08 Carbs 14.1g Sugar 0.0g Fiber 0.4g Fat 0.4g Protein 1.3g
Save to Collection Amazon	Quaker Original Instan... Pepsico Inc. Quaker Original Instant Oat... BSI: 30.75 - High Impact Ingredients: 7 Grains/Flour Branded Quaker Original Instant Oatmeal (12 ... Pepsico Inc. Quaker Original Instant Oat... BSI: 30.75 - High Impact Ingredients: 7 Grains/Flour Branded	28.0g	30.75	7	19.0g	3.0g	2.0g	4.0g	0.0g	100
Quaker Original Instant Oatmeal (12 0.98 Ounce) 11.8 Ounces 12 Count Paper Packets Brand: Quaker Category: Grains/Flour Serving: 28.0g BSI 30.75 Carbs 19.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Quaker Old Fashioned G... Pepsico Inc. Quaker Old Fashioned Grits ... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Old Fashioned Grits 24 Ounce C... Pepsico Inc. Quaker Old Fashioned Grits ... BSI: 60.71 - High Impact Ingredients: 6 Grains/Flour Branded	41.0g	60.71	6	32.0g	1.0g	0.5g	4.0g	0.0g	150
Quaker Old Fashioned Grits 24 Ounce Canister Brand: Quaker Category: Grains/Flour Serving: 41.0g BSI 60.71 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Morrison's Peter Pan S... C. H. Guenther And Son Inc. Morrison's Peter Pan Self R... BSI: 41.18 - High Impact Ingredients: 10 Grains/Flour Branded Morrison's Peter Pan Self Rising Flour C. H. Guenther And Son Inc. Morrison's Peter Pan Self R... BSI: 41.18 - High Impact Ingredients: 10 Grains/Flour Branded	30.0g	41.18	10	22.0g	1.0g	0.0g	3.0g	0.0g	100
Morrison's Peter Pan Self Rising Flour Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 41.18 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Quaker Instant Grits S... Pepsico Inc. Quaker Instant Grits Super ... BSI: 41.38 - High Impact Ingredients: 9 Grains/Flour Branded Quaker Instant Grits Super Family Siz... Pepsico Inc. Quaker Instant Grits Super ... BSI: 41.38 - High Impact Ingredients: 9 Grains/Flour Branded	28.0g	41.38	9	22.0g	1.0g	0.0g	2.0g	0.0g	100
Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 28.0g BSI 41.38 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Gold Medal All Purpose... General Mills Sales Inc. Gold Medal All Purpose Flour BSI: 43.14 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal All Purpose Flour General Mills Sales Inc. Gold Medal All Purpose Flour BSI: 43.14 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	43.14	7	23.0g	1.0g	0.0g	3.0g	0.0g	110
Gold Medal All Purpose Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 43.14 Carbs 23.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Consumer Rice Riviana Foods Inc. Consumer Rice BSI: 69.09 - High Impact Ingredients: 1 Grains/Flour Branded Consumer Rice Riviana Foods Inc. Consumer Rice BSI: 69.09 - High Impact Ingredients: 1 Grains/Flour Branded	45.0g	69.09	1	36.0g	1.0g	0.0g	3.0g	0.0g	170
Consumer Rice Brand: Minute Category: Grains/Flour Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Gold Medal Wondra Quic... General Mills Sales Inc. Gold Medal Wondra Quick Mix... BSI: 41.18 - High Impact Ingredients: 6 Grains/Flour Branded Gold Medal Wondra Quick Mixing Flour General Mills Sales Inc. Gold Medal Wondra Quick Mix... BSI: 41.18 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.18	6	22.0g	1.0g	0.0g	3.0g	0.0g	110
Gold Medal Wondra Quick Mixing Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.18 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Morrison's Diamond M H... C. H. Guenther And Son Inc. Morrison's Diamond M High G... BSI: 41.18 - High Impact Ingredients: 3 Grains/Flour Branded Morrison's Diamond M High Gluten Flour C. H. Guenther And Son Inc. Morrison's Diamond M High G... BSI: 41.18 - High Impact Ingredients: 3 Grains/Flour Branded	30.0g	41.18	3	22.0g	1.0g	0.0g	3.0g	0.0g	110
Morrison's Diamond M High Gluten Flour Brand: Morrison's Category: Grains/Flour Serving: 30.0g BSI 41.18 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g

🍽️ Food Category

Pioneer Enriched Yellow Corn Meal

30/1 Chefway Parboiled Long Grain Brown Rice

Aunt Jemima Quick Grits 5 Pound Paper Box

Morrison's Premium Yellow Degermed Corn Meal

Morrison's Premium White Corn Meal

Zee Zees Raisins, Iw, 1.33 Oz Box

Pioneer Enriched White Corn Meal

Morrison's Premium Yellow Cornmeal

Morrison's Whole Wheat Flour

Quaker Quick Grits 18.4 Ounce Paper Box

Quaker Quick 5 Minute Grits 40 Ounce Paper Box

25 Lb Polyweave 4% Pbbrn:Chefway Parboil Brown

Quaker Original Instant Oatmeal (12 0.98 Ounce) 11.8 Ounces 12 Count Paper Packets

Quaker Old Fashioned Grits 24 Ounce Canister

Morrison's Peter Pan Self Rising Flour

Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box

Gold Medal All Purpose Flour

Consumer Rice

Gold Medal Wondra Quick Mixing Flour

Morrison's Diamond M High Gluten Flour