Food Category

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BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 41	Pioneer Enriched Yellow Cor... C. H. Guenther And Son Inc. Pioneer Enriched Yellow Corn Meal C. H. Guenther And Son Inc.	30.0g	23.0g	2.0g	1.0g	2.0g	0.0g	110
Full Name Pioneer Enriched Yellow Corn Meal Details Ingredients: 6 Grains/Flour Branded Analysis 41 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 29	30/1 Chefway Parboiled Long... Riceland Foods 30/1 Chefway Parboiled Long Grain Brown Rice Riceland Foods	44.0g	15.0g	0.4g	0.4g	1.3g	0.0g	70
Full Name 30/1 Chefway Parboiled Long Grain Brown Rice Details Ingredients: 1 Grains/Flour Branded Analysis 29 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 53	Aunt Jemima Quick Grits 5 P... Pepsico Inc. Aunt Jemima Quick Grits 5 Pound Paper Box Pepsico Inc.	37.0g	29.0g	2.0g	0.5g	3.0g	0.0g	130
Full Name Aunt Jemima Quick Grits 5 Pound Paper Box Details Ingredients: 6 Grains/Flour Branded Analysis 53 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 45	Morrison's Premium Yellow D... C. H. Guenther And Son Inc. Morrison's Premium Yellow Degermed Corn Meal C. H. Guenther And Son Inc.	30.0g	24.0g	1.0g	0.5g	2.0g	0.0g	110
Full Name Morrison's Premium Yellow Degermed Corn Meal Details Ingredients: 6 Grains/Flour Branded Analysis 45 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 41	Morrison's Premium White Co... C. H. Guenther And Son Inc. Morrison's Premium White Corn Meal C. H. Guenther And Son Inc.	30.0g	23.0g	2.0g	1.0g	2.0g	0.0g	110
Full Name Morrison's Premium White Corn Meal Details Ingredients: 6 Grains/Flour Branded Analysis 41 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 58	Zee Zees Raisins, Iw, 1.33 ... National Food Group Zee Zees Raisins, Iw, 1.33 Oz Box National Food Group	37.24g	30.0g	1.0g	0.0g	1.0g	24.0g	130
Full Name Zee Zees Raisins, Iw, 1.33 Oz Box Details Ingredients: 1 Grains/Flour Branded Analysis 58 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 41	Pioneer Enriched White Corn... C. H. Guenther And Son Inc. Pioneer Enriched White Corn Meal C. H. Guenther And Son Inc.	30.0g	23.0g	2.0g	1.0g	2.0g	0.0g	110
Full Name Pioneer Enriched White Corn Meal Details Ingredients: 6 Grains/Flour Branded Analysis 41 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 41	Morrison's Premium Yellow C... C. H. Guenther And Son Inc. Morrison's Premium Yellow Cornmeal C. H. Guenther And Son Inc.	30.0g	23.0g	2.0g	1.0g	2.0g	0.0g	110
Full Name Morrison's Premium Yellow Cornmeal Details Ingredients: 6 Grains/Flour Branded Analysis 41 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 37	Morrison's Whole Wheat Flour C. H. Guenther And Son Inc. Morrison's Whole Wheat Flour C. H. Guenther And Son Inc.	30.0g	22.0g	3.0g	0.5g	4.0g	0.0g	100
Full Name Morrison's Whole Wheat Flour Details Ingredients: 1 Grains/Flour Branded Analysis 37 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 53	Quaker Quick Grits 18.4 Oun... Pepsico Inc. Quaker Quick Grits 18.4 Ounce Paper Box Pepsico Inc.	37.0g	29.0g	2.0g	0.5g	3.0g	0.0g	130
Full Name Quaker Quick Grits 18.4 Ounce Paper Box Details Ingredients: 6 Grains/Flour Branded Analysis 53 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 53	Quaker Quick 5 Minute Grits... Pepsico Inc. Quaker Quick 5 Minute Grits 40 Ounce Paper Box Pepsico Inc.	37.0g	29.0g	2.0g	0.5g	3.0g	0.0g	130
Full Name Quaker Quick 5 Minute Grits 40 Ounce Paper Box Details Ingredients: 6 Grains/Flour Branded Analysis 53 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 27	25 Lb Polyweave 4% Pbbrn:Ch... Riceland Foods 25 Lb Polyweave 4% Pbbrn:Chefway Parboil Brown Riceland Foods	44.0g	14.1g	0.4g	0.4g	1.3g	0.0g	66
Full Name 25 Lb Polyweave 4% Pbbrn:Chefway Parboil Brown Details Ingredients: 1 Grains/Flour Branded Analysis 27 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 31	Quaker Original Instant Oat... Pepsico Inc. Quaker Original Instant Oatmeal (12 0.98 Ounce) 11.8 Ounces 12 Count Paper ... Pepsico Inc.	28.0g	19.0g	3.0g	2.0g	4.0g	0.0g	100
Full Name Quaker Original Instant Oatmeal (12 0.98 Ounce) 11.8 Ounces 12 Count Paper Packets Details Ingredients: 7 Grains/Flour Branded Analysis 31 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 61	Quaker Old Fashioned Grits ... Pepsico Inc. Quaker Old Fashioned Grits 24 Ounce Canister Pepsico Inc.	41.0g	32.0g	1.0g	0.5g	4.0g	0.0g	150
Full Name Quaker Old Fashioned Grits 24 Ounce Canister Details Ingredients: 6 Grains/Flour Branded Analysis 61 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 41	Morrison's Peter Pan Self R... C. H. Guenther And Son Inc. Morrison's Peter Pan Self Rising Flour C. H. Guenther And Son Inc.	30.0g	22.0g	1.0g	0.0g	3.0g	0.0g	100
Full Name Morrison's Peter Pan Self Rising Flour Details Ingredients: 10 Grains/Flour Branded Analysis 41 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 41	Quaker Instant Grits Super ... Pepsico Inc. Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Pepsico Inc.	28.0g	22.0g	1.0g	0.0g	2.0g	0.0g	100
Full Name Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Details Ingredients: 9 Grains/Flour Branded Analysis 41 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 43	Gold Medal All Purpose Flour General Mills Sales Inc. Gold Medal All Purpose Flour General Mills Sales Inc.	30.0g	23.0g	1.0g	0.0g	3.0g	0.0g	110
Full Name Gold Medal All Purpose Flour Details Ingredients: 7 Grains/Flour Branded Analysis 43 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 69	Consumer Rice Riviana Foods Inc. Consumer Rice Riviana Foods Inc.	45.0g	36.0g	1.0g	0.0g	3.0g	0.0g	170
Full Name Consumer Rice Details Ingredients: 1 Grains/Flour Branded Analysis 69 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 41	Gold Medal Wondra Quick Mix... General Mills Sales Inc. Gold Medal Wondra Quick Mixing Flour General Mills Sales Inc.	30.0g	22.0g	1.0g	0.0g	3.0g	0.0g	110
Full Name Gold Medal Wondra Quick Mixing Flour Details Ingredients: 6 Grains/Flour Branded Analysis 41 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 41	Morrison's Diamond M High G... C. H. Guenther And Son Inc. Morrison's Diamond M High Gluten Flour C. H. Guenther And Son Inc.	30.0g	22.0g	1.0g	0.0g	3.0g	0.0g	110
Full Name Morrison's Diamond M High Gluten Flour Details Ingredients: 3 Grains/Flour Branded Analysis 41 BSI (High) 67% Data Quality Amazon Bookmark