| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Pepsico Inc.
Quaker Medium Barley 16 Oun...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Quaker Medium Barley 16 Oun...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
48.0g | 62.68 | 37.3g | 5.3g | 0.6g | 173 | ||
|
|
Pepsico Inc.
Quaker Fruit & Cream Instan...
BSI: 48.01 - High Impact
Ingredients: 21
Grains/Flour
Branded
Pepsico Inc.
Quaker Fruit & Cream Instan...
BSI: 48.01 - High Impact
Ingredients: 21
Grains/Flour
Branded
|
35.0g | 48.01 | 26.7g | 2.1g | 2.2g | 133 | ||
|
|
Pepsico Inc.
Quaker Instant Oatmeal Mapl...
BSI: 57.73 - High Impact
Ingredients: 14
Grains/Flour
Branded
Pepsico Inc.
Quaker Instant Oatmeal Mapl...
BSI: 57.73 - High Impact
Ingredients: 14
Grains/Flour
Branded
|
43.0g | 57.73 | 32.6g | 2.9g | 2.1g | 159 | ||
|
|
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 34.67 | 21.0g | 3.1g | 0.6g | 106 | ||
|
|
General Mills Sales Inc.
Gold Medal Sperry Cake Past...
BSI: 43.89 - High Impact
Ingredients: 6
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Sperry Cake Past...
BSI: 43.89 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
30.0g | 43.89 | 23.1g | 0.7g | 0.3g | 106 | ||
|
|
General Mills Sales Inc.
Gold Medal King Wheat Flour
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal King Wheat Flour
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 42.52 | 22.5g | 0.7g | 0.4g | 107 | ||
|
|
General Mills Sales Inc.
Gold Medal Medallion Bakers...
BSI: 42.35 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Medallion Bakers...
BSI: 42.35 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 42.35 | 22.6g | 0.9g | 0.3g | 106 | ||
|
|
General Mills Sales Inc.
Gold Medal Hotel & Restaura...
BSI: 43.17 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Hotel & Restaura...
BSI: 43.17 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 43.17 | 22.9g | 0.8g | 0.3g | 107 | ||
|
|
General Mills Sales Inc.
Gold Medal Hotel And Restau...
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Hotel And Restau...
BSI: 43.33 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 43.33 | 22.9g | 0.7g | 0.4g | 110 | ||
|
|
Pepsico Inc.
Quaker Apple & Cranberries ...
BSI: 57.38 - High Impact
Ingredients: 6
Grains/Flour
Branded
Pepsico Inc.
Quaker Apple & Cranberries ...
BSI: 57.38 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
43.0g | 57.38 | 32.7g | 3.3g | 2.2g | 160 | ||
|
|
General Mills Sales Inc.
Gold Medal G.M. 44 Bakers E...
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal G.M. 44 Bakers E...
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 42.52 | 22.5g | 0.7g | 0.4g | 107 | ||
|
|
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
|
43.0g | 56.5 | 32.0g | 3.0g | 2.0g | 150 | ||
|
|
General Mills Sales Inc.
Gold Medal Organic All Purp...
BSI: 41.51 - High Impact
Ingredients: 6
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Organic All Purp...
BSI: 41.51 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
30.0g | 41.51 | 22.2g | 0.9g | 0.3g | 106 | ||
|
|
Pepsico Inc.
Quaker Protein Cranberry Al...
BSI: 68.85 - High Impact
Ingredients: 15
Grains/Flour
Branded
Pepsico Inc.
Quaker Protein Cranberry Al...
BSI: 68.85 - High Impact
Ingredients: 15
Grains/Flour
Branded
|
62.0g | 68.85 | 41.0g | 5.0g | 4.5g | 240 | ||
|
|
Ardent Mills Llc
Kyrol Flr 50 Lb Az
BSI: 40.01 - High Impact
Ingredients: 3
Grains/Flour
Branded
Ardent Mills Llc
Kyrol Flr 50 Lb Az
BSI: 40.01 - High Impact
Ingredients: 3
Grains/Flour
Branded
|
30.0g | 40.01 | 21.3g | 0.7g | 0.4g | 108 | ||
|
|
Ardent Mills Llc
Km No1 Semo Flr 50 Lb Aa
BSI: 40.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
Ardent Mills Llc
Km No1 Semo Flr 50 Lb Aa
BSI: 40.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 40.24 | 21.8g | 1.2g | 0.3g | 108 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Oatmeal Quickoats Re...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Oatmeal Quickoats Re...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
Woodland Foods
Quinoa, Crisped, Organic
BSI: 47.22 - High Impact
Ingredients: 1
Grains/Flour
Branded
Woodland Foods
Quinoa, Crisped, Organic
BSI: 47.22 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 47.22 | 26.0g | 2.0g | 0.5g | 110 | ||
|
|
General Mills Sales Inc.
Gold Medal(tm) Harvest King...
BSI: 41.85 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal(tm) Harvest King...
BSI: 41.85 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 41.85 | 22.2g | 0.7g | 0.4g | 107 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Old Fashioned Oats 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Old Fashioned Oats 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 |