🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Quaker Medium Barley 1... Pepsico Inc. Quaker Medium Barley 16 Oun... BSI: 62.68 - High Impact Ingredients: 1 Grains/Flour Branded Quaker Medium Barley 16 Ounce Paper Box Pepsico Inc. Quaker Medium Barley 16 Oun... BSI: 62.68 - High Impact Ingredients: 1 Grains/Flour Branded	48.0g	62.68	1	37.3g	5.3g	0.6g	4.8g	0.4g	173
Quaker Medium Barley 16 Ounce Paper Box Brand: Quaker Category: Grains/Flour Serving: 48.0g BSI 62.68 Carbs 37.3g Sugar 0.4g Fiber 5.3g Fat 0.6g Protein 4.8g
Save to Collection Amazon	Quaker Fruit & Cream I... Pepsico Inc. Quaker Fruit & Cream Instan... BSI: 48.01 - High Impact Ingredients: 21 Grains/Flour Branded Quaker Fruit & Cream Instant Oatmeal ... Pepsico Inc. Quaker Fruit & Cream Instan... BSI: 48.01 - High Impact Ingredients: 21 Grains/Flour Branded	35.0g	48.01	21	26.7g	2.1g	2.2g	2.8g	11.7g	133
Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box Brand: Quaker Category: Grains/Flour Serving: 35.0g BSI 48.01 Carbs 26.7g Sugar 11.7g Fiber 2.1g Fat 2.2g Protein 2.8g
Save to Collection Amazon	Quaker Instant Oatmeal... Pepsico Inc. Quaker Instant Oatmeal Mapl... BSI: 57.73 - High Impact Ingredients: 14 Grains/Flour Branded Quaker Instant Oatmeal Maple & Brown ... Pepsico Inc. Quaker Instant Oatmeal Mapl... BSI: 57.73 - High Impact Ingredients: 14 Grains/Flour Branded	43.0g	57.73	14	32.6g	2.9g	2.1g	3.9g	12.4g	159
Quaker Instant Oatmeal Maple & Brown Sugar (18 1.51 Ounce) 27.3 Ounce 18 Pack Paper Packets Brand: Quaker Category: Grains/Flour Serving: 43.0g BSI 57.73 Carbs 32.6g Sugar 12.4g Fiber 2.9g Fat 2.1g Protein 3.9g
Save to Collection Amazon	General Mills Gold Med... General Mills Sales Inc. General Mills Gold Medal St... BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded General Mills Gold Medal Stone Ground... General Mills Sales Inc. General Mills Gold Medal St... BSI: 34.67 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	34.67	1	21.0g	3.1g	0.6g	4.1g	0.3g	106
General Mills Gold Medal Stone Ground Hi Protein Fine Grind Whole Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 34.67 Carbs 21.0g Sugar 0.3g Fiber 3.1g Fat 0.6g Protein 4.1g
Save to Collection Amazon	Gold Medal Sperry Cake... General Mills Sales Inc. Gold Medal Sperry Cake Past... BSI: 43.89 - High Impact Ingredients: 6 Grains/Flour Branded Gold Medal Sperry Cake Pastry Flour General Mills Sales Inc. Gold Medal Sperry Cake Past... BSI: 43.89 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	43.89	6	23.1g	0.7g	0.3g	2.7g	0.3g	106
Gold Medal Sperry Cake Pastry Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 43.89 Carbs 23.1g Sugar 0.3g Fiber 0.7g Fat 0.3g Protein 2.7g
Save to Collection Amazon	Gold Medal King Wheat ... General Mills Sales Inc. Gold Medal King Wheat Flour BSI: 42.52 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal King Wheat Flour General Mills Sales Inc. Gold Medal King Wheat Flour BSI: 42.52 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	42.52	7	22.5g	0.7g	0.4g	3.3g	0.5g	107
Gold Medal King Wheat Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 42.52 Carbs 22.5g Sugar 0.5g Fiber 0.7g Fat 0.4g Protein 3.3g
Save to Collection Amazon	Gold Medal Medallion B... General Mills Sales Inc. Gold Medal Medallion Bakers... BSI: 42.35 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal Medallion Bakers All Purpo... General Mills Sales Inc. Gold Medal Medallion Bakers... BSI: 42.35 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	42.35	7	22.6g	0.9g	0.3g	3.2g	0.3g	106
Gold Medal Medallion Bakers All Purpose Enriched Bleached Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 42.35 Carbs 22.6g Sugar 0.3g Fiber 0.9g Fat 0.3g Protein 3.2g
Save to Collection Amazon	Gold Medal Hotel & Res... General Mills Sales Inc. Gold Medal Hotel & Restaura... BSI: 43.17 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal Hotel & Restaurant All Pur... General Mills Sales Inc. Gold Medal Hotel & Restaura... BSI: 43.17 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	43.17	7	22.9g	0.8g	0.3g	3.2g	0.4g	107
Gold Medal Hotel & Restaurant All Purpose Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 43.17 Carbs 22.9g Sugar 0.4g Fiber 0.8g Fat 0.3g Protein 3.2g
Save to Collection Amazon	Gold Medal Hotel And R... General Mills Sales Inc. Gold Medal Hotel And Restau... BSI: 43.33 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal Hotel And Restaurant All P... General Mills Sales Inc. Gold Medal Hotel And Restau... BSI: 43.33 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	43.33	7	22.9g	0.7g	0.4g	2.9g	0.1g	110
Gold Medal Hotel And Restaurant All Purpose Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 43.33 Carbs 22.9g Sugar 0.1g Fiber 0.7g Fat 0.4g Protein 2.9g
Save to Collection Amazon	Quaker Apple & Cranber... Pepsico Inc. Quaker Apple & Cranberries ... BSI: 57.38 - High Impact Ingredients: 6 Grains/Flour Branded Quaker Apple & Cranberries Instant Oa... Pepsico Inc. Quaker Apple & Cranberries ... BSI: 57.38 - High Impact Ingredients: 6 Grains/Flour Branded	43.0g	57.38	6	32.7g	3.3g	2.2g	3.9g	12.3g	160
Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box Brand: Quaker Category: Grains/Flour Serving: 43.0g BSI 57.38 Carbs 32.7g Sugar 12.3g Fiber 3.3g Fat 2.2g Protein 3.9g
Save to Collection Amazon	Gold Medal G.M. 44 Bak... General Mills Sales Inc. Gold Medal G.M. 44 Bakers E... BSI: 42.52 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal G.M. 44 Bakers Enriched Bl... General Mills Sales Inc. Gold Medal G.M. 44 Bakers E... BSI: 42.52 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	42.52	7	22.5g	0.7g	0.4g	3.3g	0.5g	107
Gold Medal G.M. 44 Bakers Enriched Bleached Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 42.52 Carbs 22.5g Sugar 0.5g Fiber 0.7g Fat 0.4g Protein 3.3g
Save to Collection Amazon	Quaker Raisins & Spice... Pepsico Inc. Quaker Raisins & Spice Inst... BSI: 56.5 - High Impact Ingredients: 14 Grains/Flour Branded Quaker Raisins & Spice Instant Oatmea... Pepsico Inc. Quaker Raisins & Spice Inst... BSI: 56.5 - High Impact Ingredients: 14 Grains/Flour Branded	43.0g	56.5	14	32.0g	3.0g	2.0g	4.0g	14.0g	150
Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets Brand: Quaker Category: Grains/Flour Serving: 43.0g BSI 56.5 Carbs 32.0g Sugar 14.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Gold Medal Organic All... General Mills Sales Inc. Gold Medal Organic All Purp... BSI: 41.51 - High Impact Ingredients: 6 Grains/Flour Branded Gold Medal Organic All Purpose Flour General Mills Sales Inc. Gold Medal Organic All Purp... BSI: 41.51 - High Impact Ingredients: 6 Grains/Flour Branded	30.0g	41.51	6	22.2g	0.9g	0.3g	3.6g	0.3g	106
Gold Medal Organic All Purpose Flour Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.51 Carbs 22.2g Sugar 0.3g Fiber 0.9g Fat 0.3g Protein 3.6g
Save to Collection Amazon	Quaker Protein Cranber... Pepsico Inc. Quaker Protein Cranberry Al... BSI: 68.85 - High Impact Ingredients: 15 Grains/Flour Branded Quaker Protein Cranberry Almond Insta... Pepsico Inc. Quaker Protein Cranberry Al... BSI: 68.85 - High Impact Ingredients: 15 Grains/Flour Branded	62.0g	68.85	15	41.0g	5.0g	4.5g	10.0g	13.0g	240
Quaker Protein Cranberry Almond Instant Oatmeal (8 2.18 Oz) 17.4 Ounce 8 Pack Bag In Box Brand: Quaker Category: Grains/Flour Serving: 62.0g BSI 68.85 Carbs 41.0g Sugar 13.0g Fiber 5.0g Fat 4.5g Protein 10.0g
Save to Collection Amazon	Kyrol Flr 50 Lb Az Ardent Mills Llc Kyrol Flr 50 Lb Az BSI: 40.01 - High Impact Ingredients: 3 Grains/Flour Branded Kyrol Flr 50 Lb Az Ardent Mills Llc Kyrol Flr 50 Lb Az BSI: 40.01 - High Impact Ingredients: 3 Grains/Flour Branded	30.0g	40.01	3	21.3g	0.7g	0.4g	4.2g	0.3g	108
Kyrol Flr 50 Lb Az Brand: Kyrol Category: Grains/Flour Serving: 30.0g BSI 40.01 Carbs 21.3g Sugar 0.3g Fiber 0.7g Fat 0.4g Protein 4.2g
Save to Collection Amazon	Km No1 Semo Flr 50 Lb Aa Ardent Mills Llc Km No1 Semo Flr 50 Lb Aa BSI: 40.24 - High Impact Ingredients: 1 Grains/Flour Branded Km No1 Semo Flr 50 Lb Aa Ardent Mills Llc Km No1 Semo Flr 50 Lb Aa BSI: 40.24 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	40.24	1	21.8g	1.2g	0.3g	3.8g	1.1g	108
Km No1 Semo Flr 50 Lb Aa Brand: King Midas Category: Grains/Flour Serving: 30.0g BSI 40.24 Carbs 21.8g Sugar 1.1g Fiber 1.2g Fat 0.3g Protein 3.8g
Save to Collection Amazon	Quaker Oatmeal Quickoa... Pepsico Inc. Brand Owner Quaker Oatmeal Quickoats Re... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded Quaker Oatmeal Quickoats Regular 42... Pepsico Inc. Brand Owner Quaker Oatmeal Quickoats Re... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded	40.0g	44.33	1	27.0g	4.0g	3.0g	5.0g	1.0g	150
Quaker Oatmeal Quickoats Regular 42 Z/12 Brand: Quaker Category: Grains/Flour Serving: 40.0g BSI 44.33 Carbs 27.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	Quinoa, Crisped, Organic Woodland Foods Quinoa, Crisped, Organic BSI: 47.22 - High Impact Ingredients: 1 Grains/Flour Branded Quinoa, Crisped, Organic Woodland Foods Quinoa, Crisped, Organic BSI: 47.22 - High Impact Ingredients: 1 Grains/Flour Branded	30.0g	47.22	1	26.0g	2.0g	0.5g	2.0g	1.0g	110
Quinoa, Crisped, Organic Brand: Woodland Foods Category: Grains/Flour Serving: 30.0g BSI 47.22 Carbs 26.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Gold Medal(tm) Harvest... General Mills Sales Inc. Gold Medal(tm) Harvest King... BSI: 41.85 - High Impact Ingredients: 7 Grains/Flour Branded Gold Medal(tm) Harvest King(tm) Flour... General Mills Sales Inc. Gold Medal(tm) Harvest King... BSI: 41.85 - High Impact Ingredients: 7 Grains/Flour Branded	30.0g	41.85	7	22.2g	0.7g	0.4g	3.6g	0.5g	107
Gold Medal(tm) Harvest King(tm) Flour Enriched Unbleached 50 Lb Brand: Gold Medal Category: Grains/Flour Serving: 30.0g BSI 41.85 Carbs 22.2g Sugar 0.5g Fiber 0.7g Fat 0.4g Protein 3.6g
Save to Collection Amazon	Quaker Old Fashioned O... Pepsico Inc. Brand Owner Quaker Old Fashioned Oats 4... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded Quaker Old Fashioned Oats 42 Oz Pepsico Inc. Brand Owner Quaker Old Fashioned Oats 4... BSI: 44.33 - High Impact Ingredients: 1 Grains/Flour Branded	40.0g	44.33	1	27.0g	4.0g	3.0g	5.0g	1.0g	150
Quaker Old Fashioned Oats 42 Oz Brand: Quaker Category: Grains/Flour Serving: 40.0g BSI 44.33 Carbs 27.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 5.0g

🍽️ Food Category

Quaker Medium Barley 16 Ounce Paper Box

Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box

Quaker Instant Oatmeal Maple & Brown Sugar (18 1.51 Ounce) 27.3 Ounce 18 Pack Paper Packets

General Mills Gold Medal Stone Ground Hi Protein Fine Grind Whole Wheat Flour

Gold Medal Sperry Cake Pastry Flour

Gold Medal King Wheat Flour

Gold Medal Medallion Bakers All Purpose Enriched Bleached Flour

Gold Medal Hotel & Restaurant All Purpose Flour

Gold Medal Hotel And Restaurant All Purpose Flour

Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box

Gold Medal G.M. 44 Bakers Enriched Bleached Flour

Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets

Gold Medal Organic All Purpose Flour

Quaker Protein Cranberry Almond Instant Oatmeal (8 2.18 Oz) 17.4 Ounce 8 Pack Bag In Box

Kyrol Flr 50 Lb Az

Km No1 Semo Flr 50 Lb Aa

Quaker Oatmeal Quickoats Regular 42 Z/12

Quinoa, Crisped, Organic

Gold Medal(tm) Harvest King(tm) Flour Enriched Unbleached 50 Lb

Quaker Old Fashioned Oats 42 Oz