Mediterranean Herb Veggie Pita Crackers has less impact on blood sugar than Jalapeno Corn Bread
Jalapeno Corn Bread
Mediterranean Herb Veggie Pita Crackers
Jalapeno Corn Bread
Mediterranean Herb Veggie Pita Crackers
Comparing Key Nutrients
| Nutrient | Jalapeno Cor... | Mediterranea... |
|---|---|---|
| Carbs | 42.0g | 20.0g |
| Sugars | 19.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 15.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Corn Bread
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), WATER, WHOLE EGGS, SOYBEAN OIL, CORNMEAL, BUTTERMILK POWDER, SOYBEAN OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, FOOD STARCH, SALT, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN, LESS THAN 2%: SILICON DIOXIDE (ANTI CAKING AGENT), CORN FLOUR, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL, NATURAL FLAVORS, WATER, SALT, SPICES
Mediterranean Herb Veggie Pita Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE FLOUR BLEND (SWEET POTATO, PARSNIP, CELERY ROOT), SEED FLOUR BLEND (SUNFLOWER SEEDS, FLAX MEAL), CASSAVA FLOUR, TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC SPICES (THYME, BLACK PEPPER, OREGANO), SUN-DRIED TOMATOES, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Corn Bread
Vitamins
Minerals
Mediterranean Herb Veg...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jalapeno Corn Bread
Mediterranean Herb Veggie P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Corn Bread Tags
Mediterranean Herb Veggie Pita Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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