Which food has less impact on blood sugar?

Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla has less impact on blood sugar than Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces

Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces

Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla

BSI: 60 - High Impact
BSI: 36 - High Impact

Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces

g
Ice Cream & Frozen Yogurt 7 Eleven, Inc. Branded

Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla

g
Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded

Comparing Key Nutrients

Nutrient Strawberry B... Kids Protein...
Carbs 31.0g 21.0g
Sugars 28.0g 9.0g
Fiber 0.0g 2.9g
Protein 4.0g 8.0g
Fat 15.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Banana...

Kids Protein 8 G ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces

Serving size 119.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.7mg 27%
Sodium 75.0mg 3%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 129.7mg 10%
Iron 0.0mg 0%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SKIM MILK, SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF BANANAS, EGG YOLKS, STRAWBERRY JUICE CONCENTRATE, WHEAT FLOUR, EGGS, DEXTROSE, PALM OIL, SOYBEAN OIL, SALT, NATURAL FLAVORS, STRAWBERRY PUREE, CORN SYRUP, CORN STARCH, PECTIN, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE, ANNATTO FOR COLOR, BEET EXTRACT FOR COLOR, WATER.

Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla

Serving size 244.0 MLTg

Calories 181

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 129.3mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 339.2mg 26%
Iron 0.4mg 2%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (GRASS FED MILK PROTEIN CONCENTRATE*, WHEY PROTEIN CONCENTRATE*), CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, NATURAL FLAVORS*, INULIN, BROWN RICE SYRUP*, SUNFLOWER LECITHIN*, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), POTASSIUM CHLORIDE, NATURAL FLAVOR, GELLAN GUM, SEA SALT, LOCUST BEAN GUM*, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (APPLE FIBER*, ACAI*, BEET*, KALE*, RASPBERRY, SPINACH*, TOMATO*, BANANA*, BLUEBERRY*, CARROT*).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Banana Shor...

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Kids Protein 8 G Organ...

Vitamins

Vitamin C 11% DV
Niacin (B3) 8% DV
Riboflavin (B2) 13% DV
Vitamin B6 7% DV
Vitamin B12 10% DV
Folate 4% DV

Minerals

Calcium 14% DV
Iron 1% DV
Potassium 1% DV
Magnesium 4% DV
Phosphorus 12% DV
Zinc 8% DV
Selenium 6% DV
Copper 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Banana Shortcake...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Kids Protein 8 G Organic Nu...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces Tags

Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2123514

Report Data Issues for Strawberry Banana Shortcake Strawberry Shortcake And Banana Ice Cream With Strawberries And Cake Pieces

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640554

Report Data Issues for Kids Protein 8 G Organic Nutrition Nutritional Shake, Vanilla, Vanilla