Seeded Rye Deli Style Enriched Bread has less impact on blood sugar than Pizzelle Italian Waffle Cookie, Caramel
Seeded Rye Deli Style Enriched Bread
Pizzelle Italian Waffle Cookie, Caramel
Seeded Rye Deli Style Enriched Bread
Pizzelle Italian Waffle Cookie, Caramel
Comparing Key Nutrients
| Nutrient | Seeded Rye D... | Pizzelle Ita... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seeded Rye Deli Style Enriched Bread
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Pizzelle Italian Waffle Cookie, Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seeded Rye Deli Style ...
Vitamins
Minerals
Pizzelle Italian Waffl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seeded Rye Deli Style Enric...
Pizzelle Italian Waffle Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seeded Rye Deli Style Enriched Bread Tags
Pizzelle Italian Waffle Cookie, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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