Which food has less impact on blood sugar?

Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Lobster Base

Lobster Base

Pork Jowl Bacon, Hickory Smoked

BSI: 2 - Low Impact
BSI: 0 - Low Impact

Lobster Base

g
Other Soups L. J. Minor Corp. Branded

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Comparing Key Nutrients

Nutrient Lobster Base Pork Jowl Ba...
Carbs 1.0g 0.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.5g 10.0g

What Was Your Response?

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Lobster Base

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Base

Serving size 7.0 Gg

Calories 15

% Daily Value*

Total Fat 0.5g 1%
Cholesterol 5.0mg 2%
Sodium 790.0mg 34%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, LOBSTER TOMALLEY, SUGAR, WATER, CORN OIL, BUTTER (CREAM, LACTIC ACID), TOMATO PASTE, POTATO FLAKES, 2% OR LESS OF ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, COD LIVER OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, DRIED GARLIC, SOY LECITHIN, LOBSTER EXTRACT, SPICES, MODIFIED TAPIOCA STARCH, LACTIC ACID.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster Base

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Base Tags

Pork Jowl Bacon, Hickory Smoked Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand L. J. Minor Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2126279

Report Data Issues for Lobster Base

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked