Cheese & Garlic Croutons, Cheese & Garlic has less impact on blood sugar than Crunchy No Stir With Molasses Peanut Butter Spread
Cheese & Garlic Croutons, Cheese & Garlic
Crunchy No Stir With Molasses Peanut Butter Spread
Cheese & Garlic Croutons, Cheese & Garlic
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Cheese & Gar... | Crunchy No S... |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 7.0g |
| Fat | 1.0g | 15.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese & Garlic Croutons, Cheese & Garlic
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEESE POWDER (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, CITRIC ACID), YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, CALCIUM PROPIONATE (PRESERVATIVE), EXTRACTIVE OF PAPRIKA (COLOR), LACTIC ACID, AUTOLYZED YEAST EXTRACT, PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVOR (WITH MILK, MONOSODIUM GLUTAMATE), SODIUM STEAROYL LACTYLATE, CITRIC ACID, JALAPENO PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese & Garlic Crouto...
No significant vitamin or mineral data available
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese & Garlic Croutons, C...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese & Garlic Croutons, Cheese & Garlic Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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