Nabisco Oreo Cookies Golden 1 X10.700 Oz has less impact on blood sugar than Vanilla Creme Soft Caramels
Nabisco Oreo Cookies Golden 1 X10.700 Oz
Vanilla Creme Soft Caramels
Nabisco Oreo Cookies Golden 1 X10.700 Oz
Vanilla Creme Soft Caramels
Comparing Key Nutrients
| Nutrient | Nabisco Oreo... | Vanilla Crem... |
|---|---|---|
| Carbs | 21.0g | 24.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Oreo Cookies Golden 1 X10.700 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID, CARAMEL COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5 LAKE, BLUE 1 LAKE.
Vanilla Creme Soft Caramels
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, VEGETABLE OILS (FROM PALM AND SHEA), CONDENSED SKIM MILK, SORBITOL (FROM WHEAT OR CORN), DRY WHOLE MILK, LACTOSE, CREAM, CONTAINS LESS THAN 2% OF WHEY, BUTTER, REDUCED MINERALS WHEY, SOY LECITHIN EMULSIFIER, SALT, SUGAR CANE SYRUP, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Oreo Cookies G...
Vitamins
Minerals
Vanilla Creme Soft Car...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Oreo Cookies Golden...
Vanilla Creme Soft Caramels
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Oreo Cookies Golden 1 X10.700 Oz Tags
Vanilla Creme Soft Caramels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vanilla Creme Soft Caramels
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