Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert has less impact on blood sugar than Corn Flakes
Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert
Corn Flakes
Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert
Corn Flakes
Comparing Key Nutrients
| Nutrient | Italian Dipp... | Corn Flakes |
|---|---|---|
| Carbs | 15.0g | 28.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 10.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ROASTED ALMOND PASTE), SWEET CHOCOLATE AND COCONUT OIL COATING (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), SUGAR, COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, PEA PROTEIN, METHYLCELLULOSE, ARABIC GUM, CAROB BEAN GUM, GUARGUM, SEA SALT, NATURAL FLAVORING.
Corn Flakes
Serving size 32.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORNMEL, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRTAE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VIATMIN B12 (CYANOCOBALAMIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Dipped In Choc...
No significant vitamin or mineral data available
Corn Flakes
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Dipped In Chocolate...
Corn Flakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert Tags
Corn Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Dipped In Chocolate Mini Bars Gelato Non Dairy Frozen Dessert
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Corn Flakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.