Which food has less impact on blood sugar?

91/110 Pud Shrimp has less impact on blood sugar than V.P Lobster Tails/Butter

V.P Lobster Tails/Butter

91/110 Pud Shrimp

V.P Lobster Tails/Butter
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline โ€”
Carbohydrates 95.0g Raises blood sugar 190.0
Fiber 0.0g Not digested 0.0
Net Carbs 95.0g Digestible carbs 190.0
Protein 23.0g Moderates impact -7.7
Fat 6.5g Slows digestion -1.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

91/110 Pud Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 23.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V.P Lobster Tails/Butter

g
Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Full Food Name

V.P Lobster Tails/Butter

91/110 Pud Shrimp

g
Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Full Food Name

91/110 Pud Shrimp

Comparing Key Nutrients

Nutrient V.P Lobster ... 91/110 Pud S...
Carbs 95.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 23.0g 23.0g
Fat 6.5g 2.0g

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V.P Lobster Tails...

91/110 Pud Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

V.P Lobster Tails/Butter

Serving size 113.0 Gg

Calories 180

% Daily Value*

Total Fat 6.5g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.9mg 32%
Sodium 200.0mg 9%
Total Carbohydrates 95.0g 35%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 95.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 26.0mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER, BUTTER(CREAM, SALT)

91/110 Pud Shrimp

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 160.2mg 53%
Sodium 160.2mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 89.6mg 7%
Iron 1.8mg 10%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (USED TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V.P Lobster Tails/Butter

Vitamins

Vitamin C 4% DV
Vitamin A 4% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

91/110 Pud Shrimp

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V.P Lobster Tails/Butter

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning

91/110 Pud Shrimp

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V.P Lobster Tails/Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1459266

Report Data Issues for V.P Lobster Tails/Butter

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457492

Report Data Issues for 91/110 Pud Shrimp