Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Cocktail Sauce, Cocktail

Cocktail Sauce, Cocktail

Fast Acting Glucosse

BSI: 34 - High Impact
BSI: 30 - High Impact

Cocktail Sauce, Cocktail

g
Dips & Salsa Nash Finch Company Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Cocktail Sau... Fast Acting ...
Carbs 18.0g 15.0g
Sugars 12.0g 15.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Cocktail Sauce, C...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocktail Sauce, Cocktail

Serving size 64.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 590.1mg 26%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, HORSERADISH, VINEGAR, SALT, SOYBEAN OIL, DRIED ONION, GARLIC POWDER, NATURAL FLAVORS AND ONION POWDER.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocktail Sauce, Cocktail

Vitamins

Vitamin C 4% DV
Vitamin A 35% DV

Minerals

Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cocktail Sauce, Cocktail

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 4 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cocktail Sauce, Cocktail Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2130677

Report Data Issues for Cocktail Sauce, Cocktail

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse