Assorted Chocolate Truffles has less impact on blood sugar than Beef Lasagna
Beef Lasagna
Assorted Chocolate Truffles
Beef Lasagna
Assorted Chocolate Truffles
Comparing Key Nutrients
| Nutrient | Beef Lasagna | Assorted Cho... |
|---|---|---|
| Carbs | 29.0g | 15.0g |
| Sugars | 8.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 20.0g | 2.0g |
| Fat | 13.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Lasagna
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE [MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), COOKED GROUND BEEF [GROUND BEEF (NOT MORE THAN 20% FAT), SALT, WATER, CARAMEL COLOR, MODIFIED FOOD STARCH, DRIED BASIL, DRIED OREGANO], RICOTTA FILLING [RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), WHOLE LIQUID EGGS, WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYME), MODIFIED FOOD STARCH, SALT, GARLIC POWDER, WHITE PEPPER, NISIN, PARSLEY FLAKES], PASTA [ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL (SOYBEAN OIL OR CORN), APO-CAROTENAL (COLOR), BETA-CAROTENE (COLOR)], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES. POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING].
Assorted Chocolate Truffles
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM, MILKFAT, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Lasagna
Minerals
Assorted Chocolate Tru...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Lasagna
Assorted Chocolate Truffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Lasagna Tags
Assorted Chocolate Truffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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