Sweet Kale Chopped Salad Kit has less impact on blood sugar than Premium Ice Cream, Mocha Almond Fudge
Sweet Kale Chopped Salad Kit
Premium Ice Cream, Mocha Almond Fudge
Sweet Kale Chopped Salad Kit
Premium Ice Cream, Mocha Almond Fudge
Comparing Key Nutrients
| Nutrient | Sweet Kale C... | Premium Ice ... |
|---|---|---|
| Carbs | 10.0g | 18.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 10.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Kale Chopped Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED KALE AND VEGETABLE BLEND (GREEN CABBAGE, KALE, BROCCOLI STALKS, BRUSSELS SPROUTS, RADICCHIO), POPPY SEED DRESSING (SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, CONTAINS LESS THAN 2% SALT, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID], POPPY SEEDS, EGG YOLK, LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED ONION, DRIED LEMON PEEL), SWEETENED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), ALMONDS (ALMONDS, SUGAR, HONEY, SEA SALT).
Premium Ice Cream, Mocha Almond Fudge
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, NONFAT MILK, CHOCOLATE FUDGE SAUCE [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR (VANILLIN)], ROASTED ALMONDS [ALMONDS, CANOLA OIL, AND/OR SAFFLOWER OIL, BUTTER, SALT], CORN SYRUP, NATURAL FLAVOR, TURMERIC (COLOR), BLUE 1, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Kale Chopped Sal...
Minerals
Premium Ice Cream, Moc...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Kale Chopped Salad Kit
Premium Ice Cream, Mocha Al...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Kale Chopped Salad Kit Tags
Premium Ice Cream, Mocha Almond Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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