Oven Roasted Turkey Breast has less impact on blood sugar than Cokos
Cokos
Oven Roasted Turkey Breast
Cokos
Oven Roasted Turkey Breast
Comparing Key Nutrients
| Nutrient | Cokos | Oven Roasted... |
|---|---|---|
| Carbs | 29.0g | 2.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 9.0g |
| Fat | 9.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cokos
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CONFECTIONERY TOPPER [SUGAR, NONHYDROGENATED PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL VANILLA, NON-HYDROGENATED VEGETABLE OIL (COCONUT), SKIMMED MILK POWDER, COLORS (TITANIUM DIOXIDE, FD&C RED NO. 40, IRON OXIDE, FD&C YELLOW NO. 5, FD YELLOW NO. 6)] ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE], WATER, EGG, BAKING POWDER, NONFAT DRY MILK, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), MODIFIED FOOD STARCH, CELLULOSE GUM, CELLULOSE GEL, MODIFIED GUM ACACIA, METHYLCELLULOSE, SOY LECITHIN (EMULSIFIER)
Oven Roasted Turkey Breast
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cokos
Minerals
Oven Roasted Turkey Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cokos
Oven Roasted Turkey Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cokos Tags
Oven Roasted Turkey Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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