Which food has less impact on blood sugar?
Cherry Pie Bread has less impact on blood sugar than Enriched Durum Flour Egg Noodles, Kluski
Enriched Durum Flour Egg Noodles, Kluski
Cherry Pie Bread
Enriched Durum Flour Egg Noodles, Kluski
Cherry Pie Bread
Comparing Key Nutrients
| Nutrient | Enriched Dur... | Cherry Pie B... |
|---|---|---|
| Carbs | 39.0g | 23.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 3.5g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Durum Flour Egg Noodles, Kluski
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS.
Cherry Pie Bread
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SWEETENED CHERRIES (CHERRIES, SUGAR), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), EGGS, SALT, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Durum Flour E...
Minerals
Cherry Pie Bread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Enriched Durum Flour Egg No...
Cherry Pie Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Durum Flour Egg Noodles, Kluski Tags
Cherry Pie Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Enriched Durum Flour Egg Noodles, Kluski
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Durum Flour Egg Noodles, Kluski has a BSI of 72.8 while Cherry Pie Bread has a BSI of 43.3. Cherry Pie Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Pie Bread appears to be the better choice for diabetics with a lower BSI score of 43.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Durum Flour Egg Noodles, Kluski contains 69.6g of carbohydrates per 100g, while Cherry Pie Bread contains 53.5g per 100g. Cherry Pie Bread has 16.2g fewer carbs, which may result in less blood sugar impact.
Enriched Durum Flour Egg Noodles, Kluski provides 1.8g of fiber per 100g, compared to 2.3g in Cherry Pie Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.