Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil has less impact on blood sugar than Triple Berry Blueberries, Blackberries & Raspberries Blend
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil
Triple Berry Blueberries, Blackberries & Raspberries Blend
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil
Triple Berry Blueberries, Blackberries & Raspberries Blend
Comparing Key Nutrients
| Nutrient | Foldit, Rose... | Triple Berry... |
|---|---|---|
| Carbs | 20.0g | 28.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 3.0g | 7.9g |
| Protein | 6.0g | 2.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOYBEAN OIL, YEAST, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, DRIED ROSEMARY, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PRESERVATIVES, (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, FUMARIC ACID, EXTRA VIRGIN OLIVE OIL, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, ENZYMES.
Triple Berry Blueberries, Blackberries & Raspberries Blend
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Foldit, Rosemary & Oli...
Minerals
Triple Berry Blueberri...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Foldit, Rosemary & Olive Oi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil Tags
Triple Berry Blueberries, Blackberries & Raspberries Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Triple Berry Blueberries, Blackberries & Raspberries Blend
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