Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets has less impact on blood sugar than Vanilla Creme Soft Caramels
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets
Vanilla Creme Soft Caramels
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets
Vanilla Creme Soft Caramels
Comparing Key Nutrients
| Nutrient | Quaker Lower... | Vanilla Crem... |
|---|---|---|
| Carbs | 22.0g | 24.0g |
| Sugars | 6.0g | 14.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 1.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets
Serving size 31.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, SUCRALOSE, NIACINAMIDE* REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE* RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID* *ONE OF THE B VITAMINS.
Vanilla Creme Soft Caramels
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, VEGETABLE OILS (FROM PALM AND SHEA), CONDENSED SKIM MILK, SORBITOL (FROM WHEAT OR CORN), DRY WHOLE MILK, LACTOSE, CREAM, CONTAINS LESS THAN 2% OF WHEY, BUTTER, REDUCED MINERALS WHEY, SOY LECITHIN EMULSIFIER, SALT, SUGAR CANE SYRUP, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Lower Sugar Ins...
Vitamins
Minerals
Vanilla Creme Soft Car...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Lower Sugar Instant ...
Vanilla Creme Soft Caramels
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1.09 Oz) 10.9 Ounce 10 Pack Packets Tags
Vanilla Creme Soft Caramels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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