Sabritas Japanese Peanuts 7 Oz Plastic Bag has less impact on blood sugar than Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Comparing Key Nutrients
| Nutrient | Lay's Kettle... | Sabritas Jap... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 9.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MAUI ONION SEASONING (ONION POWDER, MALTODEXTRIN [MADE FROM CORN], SALT, BROWN SUGAR, YEAST EXTRACT, DEXTROSE, SUGAR, MOLASSES, CANOLA OIL, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR [INCLUDING MILK], MAUI ONION POWDER, AND SUNFLOWER OIL).
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PEANUTS, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SALT, MONOSODIUM GLUTAMATE, AND OLEORESIN OF CAPSICUM. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lay's Kettle Cooked Ma...
Vitamins
Minerals
Sabritas Japanese Pean...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lay's Kettle Cooked Maui On...
Sabritas Japanese Peanuts 7...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags Tags
Sabritas Japanese Peanuts 7 Oz Plastic Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sabritas Japanese Peanuts 7 Oz Plastic Bag
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