Which food has less impact on blood sugar?

Tartar Sauce, Tartar has less impact on blood sugar than Premium Lemonade

Tartar Sauce, Tartar

Premium Lemonade

BSI: 13 - Moderate Impact
BSI: 52 - High Impact

Tartar Sauce, Tartar

g
Ketchup, Mustard, Bbq & Cheese Sauce Woeber Mustard Mfg. Company Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Tartar Sauce... Premium Lemo...
Carbs 7.0g 26.0g
Sugars 4.0g 25.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 8.0g 0.0g

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Tartar Sauce, Tartar

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tartar Sauce, Tartar

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 210.0mg 9%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, CORN SYRUP, PICKLE RELISH (PICKLES, CORN SYRUP, DISTILLED VINEGAR, SALT, XANTHAN GUM, ALUM, RED BELL PEPPERS, NATURAL FLAVORS, POLYSORBATE 80), MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLKS, SALT, SPICES AND FLAVORINGS, POTASSIUM SORBATE, AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tartar Sauce, Tartar

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tartar Sauce, Tartar Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Woeber Mustard Mfg. Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2138860

Report Data Issues for Tartar Sauce, Tartar

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade