Cranberry Almond Snack Nut Bars has less impact on blood sugar than California Style Salmon With Whole Grains, Broccoli, Peas Tomatoes & Yellow Carrots
California Style Salmon With Whole Grains, Broccoli, Peas Tomatoes & Yellow Carrots
Cranberry Almond Snack Nut Bars
California Style Salmon With Whole Grains, Broccoli, Peas Tomatoes & Yellow Carrots
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | California S... | Cranberry Al... |
|---|---|---|
| Carbs | 32.0g | 19.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 5.0g | 7.0g |
| Protein | 18.0g | 5.0g |
| Fat | 7.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
California Style Salmon With Whole Grains, Broccoli, Peas Tomatoes & Yellow Carrots
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SALMON (SALMON, SALT), COOKED BROWN LENTILS, WATER, BROCCOLI, COOKED BULGUR, COOKED COUSCOUS, PEAS, YELLOW CARROTS, DRIED TOMATOES, FRIED ONIONS (ONIONS, SUNFLOWER OIL), GARLIC. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, SPICE MIX (MUSHROOM POWDER [MUSHROOM POWDER, MALTODEXTRIN], SALT, SOY SAUCE POWDER, ONION POWDER, VEGETABLE STOCK [SALT, GLUCOSE SYRUP, VEGETABLE POWDER {ONION, CARROT, TOMATO}, SUGAR, SUNFLOWER OIL, SPICES]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, WINE VINEGAR (RED WINE, POTASSIUM BISULFITE [PRESERVATIVE]), RICE STARCH, TAPIOCA STARCH, HONEY.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California Style Salmo...
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
California Style Salmon Wit...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California Style Salmon With Whole Grains, Broccoli, Peas Tomatoes & Yellow Carrots Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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