Which food has less impact on blood sugar?

Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches has less impact on blood sugar than Dockside Classics Macaroni & Cheese With Lobster, 12 Oz

Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches

Dockside Classics Macaroni & Cheese With Lobster, 12 Oz

BSI: 51 - High Impact
BSI: 86 - High Impact

Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches

g
Ice Cream & Frozen Yogurt Stater Bros. Markets Inc. Branded

Dockside Classics Macaroni & Cheese With Lobster, 12 Oz

g
Cheese Seafood America Llc Branded

Comparing Key Nutrients

Nutrient Cookies & Cr... Dockside Cla...
Carbs 27.0g 46.0g
Sugars 14.0g 10.0g
Fiber 1.0g 2.0g
Protein 3.0g 24.0g
Fat 5.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cookies & Cream V...

Dockside Classics...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches

Serving size 59.0 Gg

Calories 170

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 149.9mg 7%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 50.2mg 4%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CHOCOLATE LIQUOR, LEAVENINGS [BAKING SODA, AMMONIUM BICARBONATE], SALT CORNSTARCH, SOY LECITHIN), SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.

Dockside Classics Macaroni & Cheese With Lobster, 12 Oz

Serving size 340.0 GRMg

Calories 459

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.6mg 39%
Sodium 1370.2mg 60%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 299.2mg 23%
Iron 1.8mg 10%
Potassium 350.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK (WHOLE MILK, VITAMIN D3), WATER, CAVATAPPI MACARONI (CAVATAPPI MACARONI [SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LOBSTER, ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), LOBSTER (LOBSTER, SALT), WHITE CHEDDAR CHEESE SAUCE BLEND (MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, ENZYMES], CONTAINS LESS THAN 2% BUTTER, NATURAL FLAVORS, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, XANTHAN GUM, SILICON DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH, SODIUM SULFATE, NATAMYCIN [ANTI-CAKING BLEND]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), HEAVY CREAM (MILK, CREAM), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), SALT, PARSLEY, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookies & Cream Vanill...

Minerals

Calcium 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Dockside Classics Maca...

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cookies & Cream Vanilla Ice...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Dockside Classics Macaroni ...

Total Ingredients
60
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches Tags

Dockside Classics Macaroni & Cheese With Lobster, 12 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2141323

Report Data Issues for Cookies & Cream Vanilla Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Ice Cream Sandwiches

Brand Seafood America Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2657571

Report Data Issues for Dockside Classics Macaroni & Cheese With Lobster, 12 Oz