Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl
Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl
Extra Lean 97% Lean 3% Fat Ground White Turkey
Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Japchae With... | Extra Lean 9... |
|---|---|---|
| Carbs | 129.0g | 0.0g |
| Sugars | 12.0g | 0g |
| Fiber | 3.1g | 0g |
| Protein | 3.0g | 26.0g |
| Fat | 2.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 113.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAVORY SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), SHIITAKE MUSHROOMS, GREEN PEPPER, ONION, CARROT, SPINACH, TOASTED SESAME SEED OIL, SCALLIONS, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), TAPIOCA STARCH, ROASTED SESAME SEEDS, GARLIC POWDER.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japchae With Shitake M...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Japchae With Shitake Mushro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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