Which food has less impact on blood sugar?
Classic Indian Organic Tonic Syrup has less impact on blood sugar than Spring Tree, Maple Syrup, Maple
Classic Indian Organic Tonic Syrup
Spring Tree, Maple Syrup, Maple
Classic Indian Organic Tonic Syrup
Spring Tree, Maple Syrup, Maple
Comparing Key Nutrients
| Nutrient | Classic Indi... | Spring Tree,... |
|---|---|---|
| Carbs | 13.0g | 53.0g |
| Sugars | 13.0g | 53.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Indian Organic Tonic Syrup
Serving size 38.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SUGAR, RECONSTITUTED MONK FRUIT JUICE, CITRIC ACID, NATURAL FLAVOR, CINCHONA BARK EXTRACT
Spring Tree, Maple Syrup, Maple
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Indian Organic...
No significant vitamin or mineral data available
Spring Tree, Maple Syr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Indian Organic Toni...
Spring Tree, Maple Syrup, M...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Indian Organic Tonic Syrup Tags
Spring Tree, Maple Syrup, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Indian Organic Tonic Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Indian Organic Tonic Syrup, Classic Indian has a BSI of 26.0 while Spring Tree, Maple Syrup, Maple has a BSI of 100.0. Classic Indian Organic Tonic Syrup, Classic Indian has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Indian Organic Tonic Syrup, Classic Indian appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Indian Organic Tonic Syrup, Classic Indian contains 34.2g of carbohydrates per 100g, while Spring Tree, Maple Syrup, Maple contains 88.3g per 100g. Classic Indian Organic Tonic Syrup, Classic Indian has 54.1g fewer carbs, which may result in less blood sugar impact.
Classic Indian Organic Tonic Syrup, Classic Indian provides 0.0g of fiber per 100g, compared to 0g in Spring Tree, Maple Syrup, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.