Thick Cut Ham Steak has less impact on blood sugar than Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree
Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree
Thick Cut Ham Steak
Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Italian Styl... | Thick Cut Ha... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 17.0g | 9.0g |
| Fat | 8.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES), SALT. SAUCE: TOMATOES (VINE-RIPENED FRESH TOMATOES SALT AND NATURALLY DERIVED CITRIC ACID), ONION, GARLIC, GRAPESEED OIL, XANTHAN GUM, SALT, BLACK PEPPER, BASIL, OREGANO. CHICKEN WRAP: ALL NATURAL*, RAISED WITHOUT ANTIBIOTICS, CHICKEN BREAST WITH PARMESAN CHEESE (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR).
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Spinach ...
Vitamins
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Spinach & Ric...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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