Which food has less impact on blood sugar?

Simple Syrup, Cocktail Essentials has less impact on blood sugar than Butter Pecan Flavored Syrup

Butter Pecan Flavored Syrup

Simple Syrup, Cocktail Essentials

BSI: 100 - High Impact
BSI: 38 - High Impact

Butter Pecan Flavored Syrup

g
Syrups & Molasses Stater Bros. Markets Inc. Branded

Simple Syrup, Cocktail Essentials

g
Syrups & Molasses American Beverage Marketers Branded

Comparing Key Nutrients

Nutrient Butter Pecan... Simple Syrup...
Carbs 51.0g 19.0g
Sugars 36.0g 19.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Butter Pecan Flav...

Simple Syrup, Coc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Pecan Flavored Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Sodium 64.8mg 3%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0g 0%
Total Sugars 36.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, LESS THAN 2%: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

Simple Syrup, Cocktail Essentials

Serving size 30.0 MLg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.1mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, SODIUM ACID SULFATE, SODIUM BENZOATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butter Pecan Flavored Syrup

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌿 Natural
+ 4 more

Simple Syrup, Cocktail Esse...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
🔬 Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Pecan Flavored Syrup Tags

Simple Syrup, Cocktail Essentials Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2146613

Report Data Issues for Butter Pecan Flavored Syrup

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2370465

Report Data Issues for Simple Syrup, Cocktail Essentials