Which food has less impact on blood sugar?

Verde Street Taco Sauce has less impact on blood sugar than Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning

Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning

Verde Street Taco Sauce

BSI: 18 - Moderate Impact
BSI: 4 - Low Impact

Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning

g
Other Snacks Provisionaire & Co. Llc Branded

Verde Street Taco Sauce

g
Oriental, Mexican & Ethnic Sauces Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Brooklyn Sty... Verde Street...
Carbs 11.0g 2.0g
Sugars 9.0g 1.0g
Fiber 1.0g 0.0g
Protein 10.0g 0.0g
Fat 2.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brooklyn Style Al...

Verde Street Taco...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 460.0mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 1.5mg 8%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, BROWN SUGAR, GLUTEN FREE REDUCED SODIUM SOY SAUCE (WATER, SOY- BEANS, SALT, ALCOHOL), APPLE JUICE, WATER, SESAME SEED, PINEAPPLE JUICE, GARLIC, ONION, SEA SALT, POPPY SEED, NATURAL HICKORY LIQUID SMOKE (WATER, NAT- URAL HICKORY SMOKE CONCENTRATE), APPLE CIDER VINEGAR, BLACK PEPPER, RICE WINE (RICE, ALCOHOL, SALT, WATER), GINGER, WHITE PEPPER.

Verde Street Taco Sauce

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 230.1mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OR CANOLA OIL, WATER, GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, CITRIC ACID), EGG YOLK (EGG YOLK, SUGAR), DISTILLED VINEGAR, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CANE SUGAR, SEA SALT, LIME JUICE CONCENTRATE, CILANTRO, GARLIC POWDER, ONION POWDER, SPINACH POWDER, XANTHAN GUM, SPICE, NATURAL FLAVOR, VITAMIN E ADDED TO PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brooklyn Style All Nat...

Minerals

Calcium 14% DV
Iron 30% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Verde Street Taco Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brooklyn Style All Natural ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Verde Street Taco Sauce

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning Tags

Verde Street Taco Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Provisionaire & Co. Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2147046

Report Data Issues for Brooklyn Style All Natural Beef Jerky Made With 100% Grass Fed Beef And Everything Bagel Seasoning

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638210

Report Data Issues for Verde Street Taco Sauce