Triple Berry Blueberries, Blackberries & Raspberries Blend has less impact on blood sugar than Organic Vegetable Dumplings Potstickers
Organic Vegetable Dumplings Potstickers
Triple Berry Blueberries, Blackberries & Raspberries Blend
Organic Vegetable Dumplings Potstickers
Triple Berry Blueberries, Blackberries & Raspberries Blend
Comparing Key Nutrients
| Nutrient | Organic Vege... | Triple Berry... |
|---|---|---|
| Carbs | 23.0g | 28.0g |
| Sugars | 2.0g | 18.0g |
| Fiber | 1.0g | 7.9g |
| Protein | 6.0g | 2.0g |
| Fat | 2.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Vegetable Dumplings Potstickers
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ORGANIC COOKED BROWN RICE, ORGANIC CABBAGE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC TEXTURED SOY FLOUR (WATER, ORGANIC TEXTURED SOY FLOUR), ORGANIC EDAMAME, ORGANIC GREEN ONION, ORGANIC CARROT, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC BLACK PEPPER WRAPPER: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT
Triple Berry Blueberries, Blackberries & Raspberries Blend
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Vegetable Dump...
Minerals
Triple Berry Blueberri...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Vegetable Dumplings...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Vegetable Dumplings Potstickers Tags
Triple Berry Blueberries, Blackberries & Raspberries Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Triple Berry Blueberries, Blackberries & Raspberries Blend
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