Which food has less impact on blood sugar?
Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Sweet Heat Bread & Butter Spears, Sweet Heat
Sweet Heat Bread & Butter Spears, Sweet Heat
Pork Jowl Bacon, Hickory Smoked
Sweet Heat Bread & Butter Spears, Sweet Heat
Pork Jowl Bacon, Hickory Smoked
Comparing Key Nutrients
| Nutrient | Sweet Heat B... | Pork Jowl Ba... |
|---|---|---|
| Carbs | 7.0g | 0.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Heat Bread & Butter Spears, Sweet Heat
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CUCUMBERS, SUGAR, WATER, VINEGAR, SEA SALT, MUSTARD SEEDS, ONION FLAKES, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, CELERY SEEDS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).
Pork Jowl Bacon, Hickory Smoked
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Heat Bread & Butter S...
Pork Jowl Bacon, Hickory Sm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Heat Bread & Butter Spears, Sweet Heat Tags
Pork Jowl Bacon, Hickory Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Heat Bread & Butter Spears, Sweet Heat has a BSI of 14.0 while Frick's, Pork Jowl Bacon, Hickory Smoked has a BSI of 0.0. Frick's, Pork Jowl Bacon, Hickory Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Frick's, Pork Jowl Bacon, Hickory Smoked appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Heat Bread & Butter Spears, Sweet Heat contains 25.0g of carbohydrates per 100g, while Frick's, Pork Jowl Bacon, Hickory Smoked contains 0.0g per 100g. Frick's, Pork Jowl Bacon, Hickory Smoked has 25.0g fewer carbs, which may result in less blood sugar impact.
Sweet Heat Bread & Butter Spears, Sweet Heat provides 0g of fiber per 100g, compared to 0.0g in Frick's, Pork Jowl Bacon, Hickory Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.