Which food has less impact on blood sugar?

Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip has less impact on blood sugar than Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake

Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake

Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip

BSI: 72 - High Impact
BSI: 43 - High Impact

Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake

g
Ice Cream & Frozen Yogurt Boardwalk Frozen Treats, Llc Branded

Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cake Flavore... Chocolate Ch...
Carbs 37.0g 23.0g
Sugars 29.0g 14.0g
Fiber 0.0g 1.0g
Protein 3.0g 1.0g
Fat 17.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cake Flavored Ice...

Chocolate Chip Di...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake

Serving size 107.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 95.2mg 4%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 119.8mg 9%
Iron 0.0mg 0%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, CONFETTI SWIRL RIBBON [POWDERED SUGAR (SUGAR, CORN STARCH), REFINED PEANUT OIL, MALTODEXTRIN, NONPAREILS (SUGAR, DEXTRIN, TAPIOCA STARCH, GLUCOSE POWDER, COLORS {RED BEET JUICE, BETA CAROTENE, TURMERIC ANTHOCYANIN}, MAGNESIUM SILICATE, CARNAUBA WAX, GLYCERIN, GUM ARABIC), WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), STABILIZER (MONO AND DIGLYCERIDES, TOCOPHEROL, ASCORBIC ACID, CITRIC ACID), SOY LECITHIN, SALT], NONFAT MILK, SUGAR, CAKE PIECES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SUNFLOWER OIL, SKIM MILK POWDER, SALT, NATURAL FLAVORS], VANILLA CREAM FLAVOR BASE [SUGAR WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR], FROSTING PIECES [SUGAR, REFINED COCONUT OIL, BUTTERMILK POWDER, NATURAL FLAVOR, COLORS (SPIRULINA EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT) SOY LECITHIN], CORN SYRUP, WHEY POWDER, NATURAL FLAVORS (DERIVED FROM BARLEY), STABILIZER/EMULSIFIER BLEND [CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80].

Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip

Serving size 31.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, ALMOND BUTTER, PEANUT BUTTER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cake Flavored Ice Crea...

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Dipped ...

Minerals

Calcium 13% DV
Iron 18% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cake Flavored Ice Cream Wit...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Chocolate Chip Dipped Chewy...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake Tags

Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Boardwalk Frozen Treats, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2149025

Report Data Issues for Cake Flavored Ice Cream With Cake Pieces, Frosting Bits And A Candy Confetti Ribbon, Icing On The Cake

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638063

Report Data Issues for Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip