Which food has less impact on blood sugar?

Harris Teeter Organics, Concord Grape Jelly has less impact on blood sugar than Shrimp Bisque

Shrimp Bisque

Harris Teeter Organics, Concord Grape Jelly

BSI: 49 - High Impact
BSI: 26 - Moderate Impact
Frozen Dinners & Entrees Choice Canning Co. Inc. Branded

Harris Teeter Organics, Concord Grape Jelly

Jam, Jelly & Fruit Spreads Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Shrimp Bisque Harris Teete...
Carbs 27.0g 13.0g
Sugars 3.0g 13.0g
Fiber 2.0g 0g
Protein 11.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

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Shrimp Bisque

Harris Teeter Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Bisque

Serving size 170.0 Gg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.2mg 15%
Sodium 1360.0mg 59%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES: POTATOES, YELLOW CORN, RED BELL PEPPERS, ONION, CELERY. SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE. BISQUE ROUX: WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, NON FAT DRY MILK, BUTTER FLAVOR (ALTO-DEXTRIN, ENZYME, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, SALT, SHORTENING POWDER, GUAR GUM, BAKING SODA, ANNATTO AND TURMERIC (FOR COLOR), MONO AND DIGLYCERIDES, YEAST EXTRACT, NATURAL FLAVOR, SHRIMP POWDER, SOYBEAN OIL, PAPRIKA, GARLIC SPICE, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVORS).

Harris Teeter Organics, Concord Grape Jelly

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Bisque

Vitamins

Vitamin C 14% DV
Vitamin A 49% DV

Minerals

Calcium 5% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter Organics...

Vitamins

Vitamin C 100% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shrimp Bisque

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Harris Teeter Organics, Con...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Bisque Tags

Harris Teeter Organics, Concord Grape Jelly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Choice Canning Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2149337

Report Data Issues for Shrimp Bisque

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369853

Report Data Issues for Harris Teeter Organics, Concord Grape Jelly

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management