Fruit Ice, Coconut + Mango has less impact on blood sugar than Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
Fruit Ice, Coconut + Mango
Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Pork Sausage... | Fruit Ice, C... |
|---|---|---|
| Carbs | 19.0g | 11.0g |
| Sugars | 6.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 17.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Sausage, Egg & Ch...
Vitamins
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Sausage, Egg & Cheddar...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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