Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing has less impact on blood sugar than Bacon'n Cheese Double Steakburgers
Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing
Bacon'n Cheese Double Steakburgers
Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing
Bacon'n Cheese Double Steakburgers
Comparing Key Nutrients
| Nutrient | Sothwestern ... | Bacon'n Chee... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 6.1g | 0.9g |
| Protein | 30.0g | 25.0g |
| Fat | 26.0g | 33.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing
Serving size 323.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD: ROMAINE LETTUCE, CHILI LIMA CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SPICES {PAPRIKA, BLACK PEPPER, CHILI POWDER, CORIANDER, OREGANO, CUMIN}, BROWN SUGAR, SALT, LIME JUICE CONCENTRATE, GARLIC, CILANTRO, SUGAR, SODIUM LACTATE, CANOLA OIL), ROASTED COM (GRADE A SWEET CORN), MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POTATO STARCH, CORN STARCH, POWDERED CELLULOSE {ADDED TO PREVENT CAKING}). RED BELL PEPPER, GREEN BELL PEPPER, PEPITAS (PUMPKIN SEEDS), CILANTRO. DRESSING: WATER, CHOLESTEROL FREE MAYONNAISE (WATER, EXPELLER PRESSED CANOLA OIL, FOOD STARCH-MODIFIED, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, SOY PROTEIN ISOLATE, XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION POWDER, MIXED TOCOPHEROLS {ANTIOXIDANT}, ROSEMARY EXTRACT, MUSTARD OIL, OLEORESIN PAPRIKA, OLEORESIN TURMERIC), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), JALAPENO PEPPERS, CILANTRO, LEMON JUICE, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), GARLIC, KOSHER SALT.
Bacon'n Cheese Double Steakburgers
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHOPPED BEEF STEAKS: BEEF, ENCAPSULATED SALT, SODIUM PHOSPHATES, BEEF FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, BEEF FAT, NATURAL FLAVOR), SEASONING (SPICES, GARLIC POWDER, DEHYDRATED ONION, SUGAR, PAPRIKA, TURMERIC, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR). BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PROCESS AMERICAN YELLOW CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON STICKING AGENT). FULLY COOKED BACON SMOKE FLAVORING ADDED: BACON CURED WITH WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sothwestern Salad With...
Vitamins
Minerals
Bacon'n Cheese Double ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sothwestern Salad With Whit...
Bacon'n Cheese Double Steak...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing Tags
Bacon'n Cheese Double Steakburgers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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