Which food has less impact on blood sugar?

Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild has less impact on blood sugar than Double Chocolate But R Creme Icing

Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild

Double Chocolate But R Creme Icing

BSI: 5 - Low Impact
BSI: 38 - High Impact

Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild

g
Cheese Stone Ridge Meat & Country Market, Inc Branded

Double Chocolate But R Creme Icing

g
Baking Decorations & Dessert Toppings Member's Mark Branded

Comparing Key Nutrients

Nutrient Mixed Cheese... Double Choco...
Carbs 3.0g 21.0g
Sugars 1.0g 19.0g
Fiber 0.0g 1.0g
Protein 12.0g 0.0g
Fat 17.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mixed Cheese Cell...

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild

Serving size 57.0 Gg

Calories 210

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.5g 43%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44999.8mg 15000%
Sodium 559.7mg 24%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 180.1mg 14%
Iron 0.0mg 0%
Potassium 104.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MIXED CHEESE CURDS: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR. MILD SNACK STICKS: PORK, BEEF, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SPICES, SUGAR, CORN SYRUP, WATER, PAPRIKA, GARLIC, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. STUFFED IN COLORED BEEF COLLAGEN CASING (FD&C RED #3).

Double Chocolate But R Creme Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mixed Cheese Cellar Cu...

Minerals

Calcium 32% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate But R...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mixed Cheese Cellar Curds ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more

Double Chocolate But R Crem...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild Tags

No tags available for this food

Double Chocolate But R Creme Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stone Ridge Meat & Country Market, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2154789

Report Data Issues for Mixed Cheese Cellar Curds N Mild Snack Sticks Cheese Cellar, Mixed Cheese, Mild

Brand Member's Mark
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 550047

Report Data Issues for Double Chocolate But R Creme Icing