Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert has less impact on blood sugar than Original Applesauce, Original
Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert
Original Applesauce, Original
Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert
Original Applesauce, Original
Comparing Key Nutrients
| Nutrient | Vanilla Ital... | Original App... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 9.0g | 17.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: OAT MILK (WATER, OAT SYRUP), SUGAR, GLUCOSE SYRUP, CORN DEXTRIN, COCONUT OIL, FRUCTOSE, PEA PROTEINS, METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, SEA SALT, BOURBON VANILLA EXTRACT, GUAR GUM, NATURAL VANILLA FLAVOR, BOURBON VANILLA PODS, NATURAL FLAVOR. - COOKIE INGREDIENTS: WHEAT FLOUR, SUGAR, COCONUT AND SUNFLOWER OIL, GLUCOSE SYRUP, LOW FAT COCOA POWDER, BARLEY MALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, SALT, NATURAL FLAVOR.
Original Applesauce, Original
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Italian Sandwi...
No significant vitamin or mineral data available
Original Applesauce, O...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Italian Sandwich Ba...
Original Applesauce, Original
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert Tags
Original Applesauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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