Milk Chocolate Hot Cocoa Drink Mix has less impact on blood sugar than Sweetened Rice Cereal
Sweetened Rice Cereal
Milk Chocolate Hot Cocoa Drink Mix
Sweetened Rice Cereal
Milk Chocolate Hot Cocoa Drink Mix
Comparing Key Nutrients
| Nutrient | Sweetened Ri... | Milk Chocola... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 12.0g | 23.0g |
| Fiber | 0.3g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Rice Cereal
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2, BHT AND BHA ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Milk Chocolate Hot Cocoa Drink Mix
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, COCONUT OIL, CORN SYRUP SOLIDS, SWEET WHEY, CALCIUM CARBONATE, CONTAINS LESS THAN 2% OF MODIFIED WHEY, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Rice Cereal
Vitamins
Minerals
Milk Chocolate Hot Coc...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Rice Cereal
Milk Chocolate Hot Cocoa Dr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Rice Cereal Tags
Milk Chocolate Hot Cocoa Drink Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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