Which food has less impact on blood sugar?

Hibiscus Mint Lemon Botanical Infused Syrup has less impact on blood sugar than Spring Tree, Maple Syrup, Maple

Hibiscus Mint Lemon Botanical Infused Syrup

Spring Tree, Maple Syrup, Maple

Hibiscus Mint Lemon Botanical Infused Syrup
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spring Tree, Maple Syrup, Maple
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline โ€”
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 0.0g Not digested 0.0
Net Carbs 53.0g Digestible carbs 106.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hibiscus Mint Lemon Botanical Infused Syrup

g
Syrups & Molasses Olive & Ziggy Inc Branded

Full Food Name

Hibiscus Mint Lemon Botanical Infused Syrup, Hibiscus Mint Lemon

Spring Tree, Maple Syrup, Maple

g
Syrups & Molasses B&G Foods North America, Inc. Branded

Full Food Name

Spring Tree, Maple Syrup, Maple

Comparing Key Nutrients

Nutrient Hibiscus Min... Spring Tree,...
Carbs 6.0g 53.0g
Sugars 6.0g 53.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hibiscus Mint Lem...

Spring Tree, Mapl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hibiscus Mint Lemon Botanical Infused Syrup

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, ORGANIC LEMON JUICE AND ESSENTIAL OILS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ORGANIC HIBISCUS EXTRACT, ORGANIC PEPPERMINT EXTRACT

Spring Tree, Maple Syrup, Maple

Serving size 60.0 MLg

Calories 210

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 53.0g
Protein 0.0g 0%
Calcium 79.8mg 6%
Potassium 169.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% PURE MAPLE SYRUP

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hibiscus Mint Lemon Bo...

No significant vitamin or mineral data available

Spring Tree, Maple Syr...

Minerals

Calcium 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hibiscus Mint Lemon Botanic...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Spring Tree, Maple Syrup, M...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿญ Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hibiscus Mint Lemon Botanical Infused Syrup Tags

Spring Tree, Maple Syrup, Maple Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Olive & Ziggy Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2164236

Report Data Issues for Hibiscus Mint Lemon Botanical Infused Syrup

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 413791

Report Data Issues for Spring Tree, Maple Syrup, Maple