Which food has less impact on blood sugar?

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini has less impact on blood sugar than Mix Crazy Snack Pack With Fruit Bits

Mix Crazy Snack Pack With Fruit Bits

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

BSI: 29 - Moderate Impact
BSI: 23 - Moderate Impact

Mix Crazy Snack Pack With Fruit Bits

g
Popcorn, Peanuts, Seeds & Related Snacks El Super Leon Ponchin Snacks Inc Branded

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

g
Candy Rainbow Games Inc Branded

Comparing Key Nutrients

Nutrient Mix Crazy Sn... Dulces Tipic...
Carbs 18.0g 12.0g
Sugars 1.0g 11.0g
Fiber 2.0g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mix Crazy Snack P...

Dulces Tipicos, J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mix Crazy Snack Pack With Fruit Bits

Serving size 20.35 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN FLOUR, WHEAT FLOUR, WHEAT STARCH, STARCH, SOY SAUCE SEASONING POWDER (SALT, SUGAR, MONOSODIUM GLUMATE, SOY SAUCE POWDER, HYDROLYZED VEGETABLE PROTEIN, CHILI POWDER) POTATO STARCH, CARBONATE AMMONIUM, BICARBONATE, SODIUM BICARBONATE, VEGETABLE OIL, IODIZED SALT, CHILI POWDER, CITRIC ACID, PEANUTS, CORN STARCH, SUGAR, MEXICAN HAWTHORN TREE PULP, GARBANZO BEAN, ARABIC GUM, TITANIUM DIOXIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL COLORS YELLOW FD&C NO.5, RED NO. 40 SODIUM BENZOATE, MONOSODIUM GLUMATE, AMER PULP.

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

Serving size 14.5 Gg

Calories 88

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.0mg 1%
Sodium 14.1mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COW MILK, SUGAR, CORN SYRUP, VEGETABLE FAT HYDROGENATED (CONTAINS OIL OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, COTTON OIL, SUNFLOWER OIL), BAKING SODA, POTASSIUM SORBATE AND PROPIONATE SODIUM AS A PRESERVATIVE, MAY CONTAIN TRACES OF PEANUTS, WALNUT AND WHEAT FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mix Crazy Snack Pack W...

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Dulces Tipicos, Jamonc...

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mix Crazy Snack Pack With F...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Dulces Tipicos, Jamoncillo ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mix Crazy Snack Pack With Fruit Bits Tags

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand El Super Leon Ponchin Snacks Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2164295

Report Data Issues for Mix Crazy Snack Pack With Fruit Bits

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040956

Report Data Issues for Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini