Harris Teeter, Dip, Spinach has less impact on blood sugar than Fudgy Chocolate Artisan Rice Crispy Treat
Fudgy Chocolate Artisan Rice Crispy Treat
Harris Teeter, Dip, Spinach
Fudgy Chocolate Artisan Rice Crispy Treat
Harris Teeter, Dip, Spinach
Comparing Key Nutrients
| Nutrient | Fudgy Chocol... | Harris Teete... |
|---|---|---|
| Carbs | 30.0g | 3.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudgy Chocolate Artisan Rice Crispy Treat
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN), RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID, BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), COCOA CONFECTIONERY WAFERS PALMITATE), COCOA CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, SORBITAN MONOSTEARATE, GLYCEROL-LACTO SORBITAN MONOSTEARATE, GLYCEROL-LACTO ESTERS OF FATTY ACIDS [WITH CITRIC ACID TO HELP PROTECT FLAVOR], SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), CHOCOLATE SPRINKLES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CORN STARCH, COCOA WITH ALKALI, CONFECTIONER'S GLAZE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX), ARTIFICIAL VANILLA FLAVOR, FULLY INVERTED SYRUP.
Harris Teeter, Dip, Spinach
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SPINACH, SOYBEAN OIL, WATER CHESTNUTS, RED BELL PEPPERS, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SUGAR, SALT, DRIED ONIONS, GLUCONO-DELTA-LACTONE, YEAST EXTRACT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DATEM, XANTHAN GUM, GARLIC POWDER, VINEGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, MALIC ACID, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudgy Chocolate Artisa...
Vitamins
Minerals
Harris Teeter, Dip, Sp...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fudgy Chocolate Artisan Ric...
Harris Teeter, Dip, Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudgy Chocolate Artisan Rice Crispy Treat Tags
Harris Teeter, Dip, Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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