Which food has less impact on blood sugar?

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade

Pork Jowl Bacon, Hickory Smoked

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Jowl Bacon, Hickory Smoked
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.0g Moderates impact -0.0
Fat 10.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade

g
Candy The Topps Company, Inc. Branded

Full Food Name

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Full Food Name

Frick's, Pork Jowl Bacon, Hickory Smoked

Comparing Key Nutrients

Nutrient Blue Raspber... Pork Jowl Ba...
Carbs 0g 0.0g
Sugars 14.0g 0.0g
Fiber 0g 0.0g
Protein 2.0g 1.0g
Fat 0.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Raspberry Wa...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, WATER, GELATIN, CONTAINS LESS THAN 2% OF CITRIC ACID, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, GLYCERIN, COCONUT OIL, PECTIN, SODIUM CITRATE, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), YELLOW 5, RED 40, BLUE 1, YELLOW 6.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Raspberry Watermelon, ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
+ 1 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Tags

👹 Gut Gremlin

Pork Jowl Bacon, Hickory Smoked Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Topps Company, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2167079

Report Data Issues for Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked