Which food has less impact on blood sugar?

Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate has less impact on blood sugar than Premium Lemonade

Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate

Premium Lemonade

BSI: 44 - High Impact
BSI: 52 - High Impact

Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate

g
Chocolate Elmer Candy Corporation Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Merry Christ... Premium Lemo...
Carbs 23.0g 26.0g
Sugars 19.0g 25.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Merry Christmas C...

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 16.0mg 1%
Iron 0.0mg 0%
Potassium 52.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ASSORTED CHOCOLATES INGREDIENTS: SUGAR, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), PALM OIL, HIGH FRUCTOSE CORN SYRUP, MILK. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), EGG WHITES, SALT, NATURAL FLAVORING, CITRIC ACID, COLORED WITH PAPRIKA OLEORESIN AND BEET JUICE.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Merry Christmas Creamy...

Minerals

Calcium 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Merry Christmas Creamy Cara...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Elmer Candy Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2167961

Report Data Issues for Merry Christmas Creamy Caramels, Smooth Cremes And Cocoa Truffles Covered In Rich Milk And Dark Chocolate, Rich Milk And Dark Chocolate

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade