Which food has less impact on blood sugar?

Lemon Lime Zero Sugar Thirst Quencher has less impact on blood sugar than Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct

Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct

Lemon Lime Zero Sugar Thirst Quencher

BSI: 100 - High Impact
BSI: 2 - Low Impact

Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct

g
Abbott Nutrition Branded

Lemon Lime Zero Sugar Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Comparing Key Nutrients

Nutrient Similac Adva... Lemon Lime Z...
Carbs 72.4g 1.0g
Sugars 0g 0.0g
Fiber 0g 0g
Protein 14.0g 0.0g
Fat 37.8g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Advance P...

Lemon Lime Zero S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct

Serving size 1000.0 MLg

Calories Data not available

% Daily Value*

Total Fat 37.8g 48%

* Some fat components may not be available in USDA data

Total Carbohydrates 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g

* 72.4g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Iron 12.0mg 67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, LACTOSE, WHEY PROTEIN CONCENTRATE, HIGH OLEIC SAFFLOWER OIL, SOY OIL, COCONUT OIL, GALACTOOLIGOSACCHARIDES, LESS THAN 2% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, POTASSIUM CITRATE, CALCIUM CARBONATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, FERROUS SULFATE, CHOLINE BITARTRATE, CHOLINE CHLORIDE, ASCORBYL PALMITATE, SALT, TAURINE, M-INOSITOL, ZINC SULFATE, MIXED TOCOPHEROLS, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5-MONOPHOSPHATE, CYTIDINE 5-MONOPHOSPHATE, DISODIUM GUANOSINE 5-MONOPHOSPHATE, DISODIUM URIDINE 5-MONOPHOSPHATE)

Lemon Lime Zero Sugar Thirst Quencher

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Advance Powder...

Vitamins

Vitamin C 7% DV
Vitamin A 23% DV
Vitamin D 6% DV
Niacin (B3) 4% DV
Riboflavin (B2) 8% DV
Vitamin B6 2% DV
Vitamin B12 7% DV
Vitamin K 5% DV

Minerals

Iron 7% DV
Magnesium 1% DV
Phosphorus 3% DV
Zinc 5% DV
Selenium 2% DV
Copper 7% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Zero Sugar ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Advance Powder 16 C...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐Ÿ’ช Protein
+ 3 more

Lemon Lime Zero Sugar Thirs...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct Tags

Lemon Lime Zero Sugar Thirst Quencher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1462092

Report Data Issues for Similac Advance Powder 16 Ct/0.61 Oz (17.2 G) Packets 16 Ct

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2678494

Report Data Issues for Lemon Lime Zero Sugar Thirst Quencher