Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese

With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese

Beef Fat Free Stock

BSI: 35 - High Impact
BSI: 2 - Low Impact

With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese

g
Frozen Appetizers & Hors D'oeuvres The Perfect Bite Company Branded

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient With A Combi... Beef Fat Fre...
Carbs 18.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 9.0g 5.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

With A Combinatio...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 310.3mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DITALINI PASTA (WATER ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHOLE MILK, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES. ANNATTO [COLORING]), WATER, BACON (BACON CURED WITH WATER, SALT SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE), BREAD CRUMBS (WHEAT FLOUR, SUGAR SEA SALT YEAST ASCORBIC ACID), CORNSTARCH CANOLA OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), BUTTER, GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANNATTO [COLORING]), PARMESAN CHEESE (PASTEURIZED MILK, SALT. STARTER CULTURE, ENZYMES), SWISS CHEESE (PASTEURIZED MILK CHEESE CULTURES ENZYMES, SALT), EGGS, CAYENNE PEPPER SAUCE (RED CAYENNE PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER) DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), SALT.

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

With A Combination Of ...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

With A Combination Of Sharp...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese Tags

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Perfect Bite Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2169558

Report Data Issues for With A Combination Of Sharp Cheddar, Parmesan, Swiss, Gouda, And Bacon Cheese Bites, Bacon Mac & Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock