Which food has less impact on blood sugar?
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger has less impact on blood sugar than Berries, Rosehip, Mate Ground Leaves
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger
Berries, Rosehip, Mate Ground Leaves
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger
Berries, Rosehip, Mate Ground Leaves
Comparing Key Nutrients
| Nutrient | Premium Sorr... | Berries, Ros... |
|---|---|---|
| Carbs | 0.0g | 6.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JAMAICAN SORREL & JAMAICAN GINGER
Berries, Rosehip, Mate Ground Leaves
Serving size 55.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATE, NATURAL FLAVOR (RASPBERRY), ROSEHIP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Sorrel Flor De...
No significant vitamin or mineral data available
Berries, Rosehip, Mate...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Berries, Rosehip, Mate Grou...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger Tags
Berries, Rosehip, Mate Ground Leaves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger
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Report Data Issues for Berries, Rosehip, Mate Ground Leaves
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger has a BSI of 0.0 while Berries, Rosehip, Mate Ground Leaves has a BSI of 12.0. Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger contains 0.0g of carbohydrates per 100g, while Berries, Rosehip, Mate Ground Leaves contains 10.9g per 100g. Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger has 10.9g fewer carbs, which may result in less blood sugar impact.
Premium Sorrel Flor De Jamaica Tea With Ginger, Ginger provides 0g of fiber per 100g, compared to 0.0g in Berries, Rosehip, Mate Ground Leaves. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.