Which food has less impact on blood sugar?

Gummy Bunny Cherry Flavored Candy has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry

Gummy Bunny Cherry Flavored Candy

Centrella, Bagels, Blueberry, Blueberry

BSI: 40 - High Impact
BSI: 90 - High Impact

Gummy Bunny Cherry Flavored Candy

Candy Maud Borup, Inc. Branded

Centrella, Bagels, Blueberry, Blueberry

Breads & Buns Bostonia Beverage Branded

Comparing Key Nutrients

Nutrient Gummy Bunny ... Centrella, B...
Carbs 20.0g 48.0g
Sugars 13.0g 8.0g
Fiber 0g 2.0g
Protein 1.0g 7.0g
Fat 0.0g 1.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gummy Bunny Cherr...

Centrella, Bagels...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gummy Bunny Cherry Flavored Candy

Serving size 30.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 11.1mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, FRUIT PECTIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA LEAF WAX, RED 40, CANOLA OIL, SOY LECITHIN, ROSEMARY EXTRACT.

Centrella, Bagels, Blueberry, Blueberry

Serving size 81.0 Gg

Calories 230

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gummy Bunny Cherry Fla...

No significant vitamin or mineral data available

Centrella, Bagels, Blu...

Minerals

Calcium 12% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gummy Bunny Cherry Flavored...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 3 more

Centrella, Bagels, Blueberr...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gummy Bunny Cherry Flavored Candy Tags

Centrella, Bagels, Blueberry, Blueberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2173095

Report Data Issues for Gummy Bunny Cherry Flavored Candy

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885468

Report Data Issues for Centrella, Bagels, Blueberry, Blueberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management