Which food has less impact on blood sugar?

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle

Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

BSI: 18 - Moderate Impact
BSI: 16 - Moderate Impact

Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle

g
Canned Soup Topco Associates, Inc. Branded

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Ready To Ser... Stew Potatoe...
Carbs 10.0g 9.0g
Sugars 0.0g 2.0g
Fiber 1.0g 1.0g
Protein 9.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ready To Serve So...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle

Serving size 245.0 Gg

Calories 91

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 980.0mg 43%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED ALL WHITE CHICKEN MEAT, CELERY, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN FLAVORING (YEAST EXTRACT, SALT), NATURAL FLAVOR, ASCORBIC ACID, PARSLEY FLAKES, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, BETA CAROTENE (FOR COLOR), SPICE EXTRACT.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ready To Serve Soup Ch...

Vitamins

Vitamin C 19% DV
Vitamin A 91% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ready To Serve Soup Chicken...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle Tags

No tags available for this food

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1467795

Report Data Issues for Ready To Serve Soup Chicken Noodle With White Meat Chicken & Homestyle Vegetables, Chicken Noodle

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys