Italian Style Panko Bread Crumbs has less impact on blood sugar than Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn
Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn
Italian Style Panko Bread Crumbs
Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn
Italian Style Panko Bread Crumbs
Comparing Key Nutrients
| Nutrient | Buttered S... | Italian Styl... |
|---|---|---|
| Carbs | 24.0g | 19.0g |
| Sugars | 19.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.0g | 2.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, POPCORN, CORN SYRUP, BROWN SUGAR, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), SALT, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, YELLOW FOOD COLORING (WATER, PROPYLENE GLYCOL, YELLOW #5), RED FOOD COLORING (WATER, PROPYLENE GLYCOL, RED #40), BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, TRIETHYL CITRATE), STRAWBERRY FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BENZYLALCOHOL)
Italian Style Panko Bread Crumbs
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, CANOLA OIL, ROASTED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, COLOR ADDED (ANNATTO) CARAMEL COLOR, DOUGH CONDITIONERS (ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttered Sweet Cinna...
Minerals
Italian Style Panko Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buttered Sweet Cinnamon ...
Italian Style Panko Bread C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn Tags
Italian Style Panko Bread Crumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttered Sweet Cinnamon Fruit Punch Jelly Bean Gourmet Popcorn
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Panko Bread Crumbs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.