Iberia Yellow Split Peas, 16 Oz has less impact on blood sugar than Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream
Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream
Iberia Yellow Split Peas, 16 Oz
Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream
Iberia Yellow Split Peas, 16 Oz
Comparing Key Nutrients
| Nutrient | Potato Strog... | Iberia Yello... |
|---|---|---|
| Carbs | 20.0g | 28.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 11.0g |
| Protein | 2.0g | 9.0g |
| Fat | 1.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, SALT, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, NONFATMILK), WITH TITANIUM DIOXIDE, CARAMEL, TURMERIC ADDED FOR COLOR, DEHYDRATED ONION, SUGAR, TETRASODIUM PYROPHOSPHATE, SPICE, SODIUM CASEINATE, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SWEET CREAM (CREAM, NONFAT MILK SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, CITRIC ACID, NONFAT MILK, WHEY, DISODIUM PHOSPHATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DISODIUM GUANYLATE, DISODIUM INOSINATE.
Iberia Yellow Split Peas, 16 Oz
Serving size 45.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW SPLIT PEAS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato Stroganoff Pota...
Minerals
Iberia Yellow Split Pe...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Potato Stroganoff Potatoes ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream Tags
Iberia Yellow Split Peas, 16 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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